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Vijai Ponnezhan -
Ironman 70.3 Steelhead 2019

Quick facts

1599/1080/164All/Gender/AG

M40-44Age group

1497Bib number

USANationality


54:31	3:59:14	2:53:29	7:58:05

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Compare Vijai Ponnezhan with other athletes!

1497 Ponnezhan

1527 Tessalee ×

1483 Miller ×

1510 Saad ×

1505 Rogers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:31	00:54:31	02:52 min/100m	+12:57 (162.) ●	+12:43 (1044.) ●	+12:04 (1532.) ●
Transition		01:00:01	00:05:30	-	+00:16 (102.) ●	-00:04 (622.) ●	±00:00 (948.) ●
Bike	41.4 km	03:15:16	02:15:15	18.37 km/h	+01:00:47 (169.) ●	+59:36 (1106.) ●	+57:16 (1650.) ●
Bike	54.2 km	03:41:34	00:26:18	29.2 km/h	+02:15 (137.) ●	+01:38 (806.) ●	+00:45 (1065.) ●
Bike	90.3 km	04:59:15	01:17:41	27.88 km/h	+11:25 (152.) ●	+09:58 (945.) ●	+07:52 (1294.) ●
Bike	90.3 km	04:59:15	03:59:14	22.65 km/h	+01:14:27 (169.) ●	+01:11:12 (1104.) ●	+01:05:53 (1641.) ●
Transition		05:04:36	00:05:21	-	+00:57 (121.) ●	+00:23 (774.) ●	+00:33 (1162.) ●
Run	2.7 km	05:25:47	00:21:11	07:50 min/km	+05:27 (158.) ●	+05:08 (1017.) ●	+04:43 (1483.) ●
Run	7.6 km	05:59:00	00:33:13	06:46 min/km	+05:05 (137.) ●	+04:41 (855.) ●	+04:05 (1228.) ●
Run	10.2 km	06:22:25	00:23:25	09:00 min/km	+02:59 (129.) ●	+02:46 (814.) ●	+02:26 (1181.) ●
Run	14.5 km	07:02:53	00:40:28	09:24 min/km	+09:54 (154.) ●	+09:37 (991.) ●	+09:13 (1465.) ●
Run	20.8 km	07:56:56	00:54:03	08:34 min/km	+19:03 (160.) ●	+18:51 (1069.) ●	+18:27 (1596.) ●
Run	21.1 km	07:58:05	00:01:09	03:49 min/km	-00:21 (16.) ●	-00:21 (99.) ●	-00:21 (147.) ●
Run	21.1 km	07:58:05	02:53:29	08:13 min/km	+42:07 (155.) ●	+40:42 (993.) ●	+38:33 (1458.) ●
Total	113.3 km	07:58:05	07:58:05	14.22 km/h	+02:10:44 (164.) ●	+02:04:56 (1080.) ●	+01:57:03 (1599.) ●

Ovr	Gen	Div	Name	#	AG
1548	1062	159	Sasha Wiesen	446	M40-44	USA	00:50:53	03:32:42	02:58:09	07:40:30
1550	1063	160	Randy Lozon	1472	M40-44	CAN	00:56:02	02:56:56	03:34:52	07:41:27
1558	1066	161	Ruben Carrera	1411	M40-44	USA	00:49:26	03:10:05	03:25:13	07:44:00
1559	1067	162	Peter Tessalee	1527	M40-44	USA	00:45:56	03:09:57	03:34:44	07:45:08
1586	1075	163	Michael Miller	1483	M40-44	USA	00:57:22	03:36:09	03:03:52	07:51:25
1599	1080	164	Vijai Ponnezhan	1497	M40-44	USA	00:54:31	03:59:14	02:53:29	07:58:05
1602	1083	165	Rami Saad	1510	M40-44	USA	00:54:54	03:34:30	03:10:00	07:59:17
1613	1088	166	Jeff Rogers	1505	M40-44	USA	00:56:28	03:20:16	03:33:02	08:05:30
1617	1090	167	Paul Jacokes	1454	M40-44	USA	01:02:42	03:44:56	03:06:46	08:06:59
1643	1102	168	Matthew Bezon	1404	M40-44	USA	00:50:48	03:40:04	03:37:44	08:26:41

All Results

Statistics: Ironman 70.3 Steelhead 2019

Results: Ironman 70.3 Steelhead 2019

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