Michael Cook -
Ironman 70.3 Steelhead 2019
Quick facts
1247/882/88Alle/Geschlecht/AK
M50-54Altersklasse
379Startnummer
USANationalität
45:49 | 3:16:26 | 2:32:19 | 6:43:00 |
Vergleiche Michael Cook mit anderen Athleten!
379 Cook
1701 Baghelai ×
1771 Riddle ×
1748 Marriott ×
1730 Harr ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:49 | 00:45:49 | 02:24 min/100m | +02:16 (71.) ● | +04:01 (825.) ● | +03:22 (1164.) ● |
Wechsel | 00:50:24 | 00:04:35 | - | -01:34 (37.) ● | -00:59 (432.) ● | -00:55 (652.) ● | |
Radfahren | 41.4 km | 02:15:56 | 01:25:32 | 29.04 km/h | +09:28 (102.) ● | +09:53 (957.) ● | +07:33 (1296.) ● |
Radfahren | 54.2 km | 02:45:12 | 00:29:16 | 26.24 km/h | +04:28 (107.) ● | +04:36 (984.) ● | +03:43 (1367.) ● |
Radfahren | 90.3 km | 04:06:50 | 01:21:38 | 26.53 km/h | +13:08 (107.) ● | +13:55 (1001.) ● | +11:49 (1411.) ● |
Radfahren | 90.3 km | 04:06:50 | 03:16:26 | 27.58 km/h | +27:04 (107.) ● | +28:24 (978.) ● | +23:05 (1355.) ● |
Wechsel | 04:10:41 | 00:03:51 | - | -01:26 (44.) ● | -01:07 (475.) ● | -00:57 (725.) ● | |
Laufen | 2.7 km | 04:29:55 | 00:19:14 | 07:07 min/km | +02:09 (92.) ● | +03:11 (939.) ● | +02:46 (1338.) ● |
Laufen | 7.6 km | 05:05:38 | 00:35:43 | 07:17 min/km | +05:26 (91.) ● | +07:11 (949.) ● | +06:35 (1382.) ● |
Laufen | 10.2 km | 05:28:20 | 00:22:42 | 08:43 min/km | +00:52 (67.) ● | +02:03 (765.) ● | +01:43 (1100.) ● |
Laufen | 14.5 km | 06:01:40 | 00:33:20 | 07:45 min/km | +00:38 (60.) ● | +02:29 (722.) ● | +02:05 (1050.) ● |
Laufen | 20.8 km | 06:41:54 | 00:40:14 | 06:23 min/km | +02:49 (71.) ● | +05:02 (770.) ● | +04:38 (1120.) ● |
Laufen | 21.1 km | 06:43:00 | 00:01:06 | 03:39 min/km | -00:26 (2.) ● | -00:24 (54.) ● | -00:24 (80.) ● |
Laufen | 21.1 km | 06:43:00 | 02:32:19 | 07:13 min/km | +11:28 (75.) ● | +19:32 (816.) ● | +17:23 (1186.) ● |
Total | 113.3 km | 06:43:00 | 06:43:00 | 16.87 km/h | +37:48 (88.) ● | +49:51 (882.) ● | +41:58 (1247.) ● |