Paul Manke -
Ironman 70.3 Steelhead 2019
Quick facts
275/222/14Alle/Geschlecht/AK
M50-54Altersklasse
380Startnummer
USANationalität
41:10 | 2:25:31 | 1:51:12 | 5:04:52 |
Vergleiche Paul Manke mit anderen Athleten!
380 Manke
248 Vaudran ×
1796 Wilson ×
2029 Moore ×
1724 Fletter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:10 | 00:41:10 | 02:10 min/100m | -02:23 (50.) ● | -00:38 (566.) ● | -01:17 (792.) ● |
Wechsel | 00:45:09 | 00:03:59 | - | -02:10 (23.) ● | -01:35 (309.) ● | -01:31 (470.) ● | |
Radfahren | 41.4 km | 01:50:22 | 01:05:13 | 38.09 km/h | -10:51 (10.) ● | -10:26 (113.) ● | -12:46 (120.) ● |
Radfahren | 54.2 km | 02:11:55 | 00:21:33 | 35.64 km/h | -03:15 (15.) ● | -03:07 (207.) ● | -04:00 (233.) ● |
Radfahren | 90.3 km | 03:10:40 | 00:58:45 | 36.87 km/h | -09:45 (15.) ● | -08:58 (204.) ● | -11:04 (228.) ● |
Radfahren | 90.3 km | 03:10:40 | 02:25:31 | 37.23 km/h | -23:51 (10.) ● | -22:31 (161.) ● | -27:50 (174.) ● |
Wechsel | 03:13:40 | 00:03:00 | - | -02:17 (17.) ● | -01:58 (274.) ● | -01:48 (437.) ● | |
Laufen | 2.7 km | 03:27:50 | 00:14:10 | 05:14 min/km | -02:55 (22.) ● | -01:53 (364.) ● | -02:18 (476.) ● |
Laufen | 7.6 km | 03:51:40 | 00:23:50 | 04:51 min/km | -06:27 (19.) ● | -04:42 (277.) ● | -05:18 (369.) ● |
Laufen | 10.2 km | 04:08:50 | 00:17:10 | 06:36 min/km | -04:40 (21.) ● | -03:29 (283.) ● | -03:49 (385.) ● |
Laufen | 14.5 km | 04:33:38 | 00:24:48 | 05:46 min/km | -07:54 (16.) ● | -06:03 (230.) ● | -06:27 (314.) ● |
Laufen | 20.8 km | 05:03:25 | 00:29:47 | 04:43 min/km | -07:38 (16.) ● | -05:25 (260.) ● | -05:49 (356.) ● |
Laufen | 21.1 km | 05:04:52 | 00:01:27 | 04:49 min/km | -00:05 (60.) ● | -00:03 (593.) ● | -00:03 (882.) ● |
Laufen | 21.1 km | 05:04:52 | 01:51:12 | 05:16 min/km | -29:39 (17.) ● | -21:35 (267.) ● | -23:44 (356.) ● |
Total | 113.3 km | 05:04:52 | 05:04:52 | 22.3 km/h | -01:00:20 (14.) ● | -48:17 (222.) ● | -56:10 (275.) ● |