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Paul Manke -
Ironman 70.3 Steelhead 2019

Quick facts

275/222/14All/Gender/AG

M50-54Age group

380Bib number

USANationality


41:10	2:25:31	1:51:12	5:04:52

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Compare Paul Manke with other athletes!

380 Manke

248 Vaudran ×

1796 Wilson ×

2029 Moore ×

1724 Fletter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:10	00:41:10	02:10 min/100m	-02:23 (50.) ●	-00:38 (566.) ●	-01:17 (792.) ●
Transition		00:45:09	00:03:59	-	-02:10 (23.) ●	-01:35 (309.) ●	-01:31 (470.) ●
Bike	41.4 km	01:50:22	01:05:13	38.09 km/h	-10:51 (10.) ●	-10:26 (113.) ●	-12:46 (120.) ●
Bike	54.2 km	02:11:55	00:21:33	35.64 km/h	-03:15 (15.) ●	-03:07 (207.) ●	-04:00 (233.) ●
Bike	90.3 km	03:10:40	00:58:45	36.87 km/h	-09:45 (15.) ●	-08:58 (204.) ●	-11:04 (228.) ●
Bike	90.3 km	03:10:40	02:25:31	37.23 km/h	-23:51 (10.) ●	-22:31 (161.) ●	-27:50 (174.) ●
Transition		03:13:40	00:03:00	-	-02:17 (17.) ●	-01:58 (274.) ●	-01:48 (437.) ●
Run	2.7 km	03:27:50	00:14:10	05:14 min/km	-02:55 (22.) ●	-01:53 (364.) ●	-02:18 (476.) ●
Run	7.6 km	03:51:40	00:23:50	04:51 min/km	-06:27 (19.) ●	-04:42 (277.) ●	-05:18 (369.) ●
Run	10.2 km	04:08:50	00:17:10	06:36 min/km	-04:40 (21.) ●	-03:29 (283.) ●	-03:49 (385.) ●
Run	14.5 km	04:33:38	00:24:48	05:46 min/km	-07:54 (16.) ●	-06:03 (230.) ●	-06:27 (314.) ●
Run	20.8 km	05:03:25	00:29:47	04:43 min/km	-07:38 (16.) ●	-05:25 (260.) ●	-05:49 (356.) ●
Run	21.1 km	05:04:52	00:01:27	04:49 min/km	-00:05 (60.) ●	-00:03 (593.) ●	-00:03 (882.) ●
Run	21.1 km	05:04:52	01:51:12	05:16 min/km	-29:39 (17.) ●	-21:35 (267.) ●	-23:44 (356.) ●
Total	113.3 km	05:04:52	05:04:52	22.3 km/h	-01:00:20 (14.) ●	-48:17 (222.) ●	-56:10 (275.) ●

Ovr	Gen	Div	Name	#	AG
188	156	9	Paul Zambrano Carrero	2037	M50-54	VEN	00:33:23	02:28:50	01:44:51	04:52:35
201	167	10	John Cymanski	243	M50-54	USA	00:40:04	02:25:37	01:41:29	04:54:22
227	186	11	Mark Alexander	242	M50-54	USA	00:36:59	02:35:01	01:41:05	04:58:14
230	187	12	Valery Vaudran	248	M50-54	MTQ	00:33:13	02:31:36	01:47:11	04:58:33
273	220	13	Donald Wilson	1796	M50-54	USA	00:43:10	02:34:15	01:40:24	05:04:32
275	222	14	Paul Manke	380	M50-54	USA	00:41:10	02:25:31	01:51:12	05:04:52
284	229	15	Ken Moore	2029	M50-54	USA	00:37:51	02:22:00	01:59:22	05:05:51
287	232	16	Bruce Fletter	1724	M50-54	USA	00:46:24	02:32:25	01:40:35	05:06:15
295	239	17	Tracy Paul	2030	M50-54	USA	00:39:50	02:26:12	01:54:43	05:06:58
302	244	18	Joe Dorff	244	M50-54	USA	00:41:21	02:29:45	01:49:48	05:07:12

All Results

Statistics: Ironman 70.3 Steelhead 2019

Results: Ironman 70.3 Steelhead 2019

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