Lisa Altman -
Ironman 70.3 Steelhead 2019
Quick facts
698/151/12Alle/Geschlecht/AK
F45-49Altersklasse
403Startnummer
USANationalität
47:06 | 2:53:44 | 1:57:50 | 5:45:47 |
Vergleiche Lisa Altman mit anderen Athleten!
403 Altman
807 Lanoue ×
1928 Black ×
823 Sonnenberg ×
1930 Johnson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:06 | 00:47:06 | 02:28 min/100m | +00:53 (26.) ● | +03:15 (330.) ● | +04:39 (1241.) ● |
Wechsel | 00:51:05 | 00:03:59 | - | -01:40 (11.) ● | -01:34 (128.) ● | -01:31 (471.) ● | |
Radfahren | 41.4 km | 02:09:57 | 01:18:52 | 31.5 km/h | -02:48 (17.) ● | -03:57 (190.) ● | +00:53 (970.) ● |
Radfahren | 54.2 km | 02:35:26 | 00:25:29 | 30.14 km/h | -00:46 (19.) ● | -01:53 (185.) ● | -00:04 (935.) ● |
Radfahren | 90.3 km | 03:44:49 | 01:09:23 | 31.22 km/h | -02:42 (21.) ● | -04:35 (189.) ● | -00:26 (907.) ● |
Radfahren | 90.3 km | 03:44:49 | 02:53:44 | 31.19 km/h | -06:16 (18.) ● | -10:25 (184.) ● | +00:23 (932.) ● |
Wechsel | 03:47:57 | 00:03:08 | - | -02:00 (12.) ● | -01:36 (122.) ● | -01:40 (471.) ● | |
Laufen | 2.7 km | 04:01:56 | 00:13:59 | 05:10 min/km | -03:44 (5.) ● | -03:32 (82.) ● | -02:29 (425.) ● |
Laufen | 7.6 km | 04:26:47 | 00:24:51 | 05:04 min/km | -06:21 (9.) ● | -05:49 (111.) ● | -04:17 (491.) ● |
Laufen | 10.2 km | 04:44:39 | 00:17:52 | 06:52 min/km | -03:49 (9.) ● | -04:01 (115.) ● | -03:07 (491.) ● |
Laufen | 14.5 km | 05:11:50 | 00:27:11 | 06:19 min/km | -05:09 (11.) ● | -05:07 (129.) ● | -04:04 (532.) ● |
Laufen | 20.8 km | 05:44:13 | 00:32:23 | 05:08 min/km | -04:59 (11.) ● | -04:14 (138.) ● | -03:13 (553.) ● |
Laufen | 21.1 km | 05:45:47 | 00:01:34 | 05:13 min/km | +00:03 (31.) ● | +00:03 (326.) ● | +00:04 (1159.) ● |
Laufen | 21.1 km | 05:45:47 | 01:57:50 | 05:35 min/km | -23:59 (9.) ● | -22:40 (127.) ● | -17:06 (515.) ● |
Total | 113.3 km | 05:45:47 | 05:45:47 | 19.66 km/h | -33:02 (12.) ● | -33:00 (151.) ● | -15:15 (698.) ● |