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Lisa Altman -
Ironman 70.3 Steelhead 2019

Quick facts

698/151/12All/Gender/AG

F45-49Age group

403Bib number

USANationality


47:06	2:53:44	1:57:50	5:45:47

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Compare Lisa Altman with other athletes!

403 Altman

807 Lanoue ×

1928 Black ×

823 Sonnenberg ×

1930 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:06	00:47:06	02:28 min/100m	+00:53 (26.) ●	+03:15 (330.) ●	+04:39 (1241.) ●
Transition		00:51:05	00:03:59	-	-01:40 (11.) ●	-01:34 (128.) ●	-01:31 (471.) ●
Bike	41.4 km	02:09:57	01:18:52	31.5 km/h	-02:48 (17.) ●	-03:57 (190.) ●	+00:53 (970.) ●
Bike	54.2 km	02:35:26	00:25:29	30.14 km/h	-00:46 (19.) ●	-01:53 (185.) ●	-00:04 (935.) ●
Bike	90.3 km	03:44:49	01:09:23	31.22 km/h	-02:42 (21.) ●	-04:35 (189.) ●	-00:26 (907.) ●
Bike	90.3 km	03:44:49	02:53:44	31.19 km/h	-06:16 (18.) ●	-10:25 (184.) ●	+00:23 (932.) ●
Transition		03:47:57	00:03:08	-	-02:00 (12.) ●	-01:36 (122.) ●	-01:40 (471.) ●
Run	2.7 km	04:01:56	00:13:59	05:10 min/km	-03:44 (5.) ●	-03:32 (82.) ●	-02:29 (425.) ●
Run	7.6 km	04:26:47	00:24:51	05:04 min/km	-06:21 (9.) ●	-05:49 (111.) ●	-04:17 (491.) ●
Run	10.2 km	04:44:39	00:17:52	06:52 min/km	-03:49 (9.) ●	-04:01 (115.) ●	-03:07 (491.) ●
Run	14.5 km	05:11:50	00:27:11	06:19 min/km	-05:09 (11.) ●	-05:07 (129.) ●	-04:04 (532.) ●
Run	20.8 km	05:44:13	00:32:23	05:08 min/km	-04:59 (11.) ●	-04:14 (138.) ●	-03:13 (553.) ●
Run	21.1 km	05:45:47	00:01:34	05:13 min/km	+00:03 (31.) ●	+00:03 (326.) ●	+00:04 (1159.) ●
Run	21.1 km	05:45:47	01:57:50	05:35 min/km	-23:59 (9.) ●	-22:40 (127.) ●	-17:06 (515.) ●
Total	113.3 km	05:45:47	05:45:47	19.66 km/h	-33:02 (12.) ●	-33:00 (151.) ●	-15:15 (698.) ●

Ovr	Gen	Div	Name	#	AG
357	73	7	Meg Geshay	128	F45-49	USA	00:38:51	02:31:45	01:54:01	05:12:45
459	95	8	Joelyn Palaski	183	F45-49	USA	00:36:18	02:31:11	02:06:56	05:23:21
578	124	9	Nikki Marks	1931	F45-49	CAN	00:41:57	02:35:33	02:09:24	05:33:45
627	133	10	Laura Lanoue	807	F45-49	CAN	00:35:58	02:43:55	02:08:22	05:38:09
628	134	11	Jennifer Black	1928	F45-49	USA	00:53:48	02:46:40	01:49:37	05:38:13
698	151	12	Lisa Altman	403	F45-49	USA	00:47:06	02:53:44	01:57:50	05:45:47
721	156	13	Brenda Sonnenberg	823	F45-49	CAN	00:44:14	02:32:51	02:21:34	05:46:58
752	166	14	Jodi Johnson	1930	F45-49	USA	00:43:02	02:56:12	02:02:33	05:49:32
754	167	15	Kim Davidge	792	F45-49	CPV	00:40:22	02:42:33	02:18:19	05:49:35
759	171	16	Christine Tillman	826	F45-49	USA	00:44:15	02:47:32	02:02:52	05:49:55

All Results

Statistics: Ironman 70.3 Steelhead 2019

Results: Ironman 70.3 Steelhead 2019

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