Laura Lanoue -
Ironman 70.3 Steelhead 2019
Quick facts
627/133/10Alle/Geschlecht/AK
F45-49Altersklasse
807Startnummer
CANNationalität
35:58 | 2:43:55 | 2:08:22 | 5:38:09 |
Vergleiche Laura Lanoue mit anderen Athleten!
807 Lanoue
183 Palaski ×
1931 Marks ×
1928 Black ×
403 Altman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:58 | 00:35:58 | 01:53 min/100m | -10:15 (3.) ● | -07:53 (77.) ● | -06:29 (328.) ● |
Wechsel | 00:41:00 | 00:05:02 | - | -00:37 (19.) ● | -00:31 (218.) ● | -00:28 (797.) ● | |
Radfahren | 41.4 km | 01:56:43 | 01:15:43 | 32.81 km/h | -05:57 (14.) ● | -07:06 (127.) ● | -02:16 (766.) ● |
Radfahren | 54.2 km | 02:20:27 | 00:23:44 | 32.36 km/h | -02:31 (11.) ● | -03:38 (104.) ● | -01:49 (616.) ● |
Radfahren | 90.3 km | 03:24:55 | 01:04:28 | 33.6 km/h | -07:37 (12.) ● | -09:30 (103.) ● | -05:21 (595.) ● |
Radfahren | 90.3 km | 03:24:55 | 02:43:55 | 33.05 km/h | -16:05 (13.) ● | -20:14 (115.) ● | -09:26 (665.) ● |
Wechsel | 03:29:47 | 00:04:52 | - | -00:16 (25.) ● | +00:08 (295.) ● | +00:04 (1038.) ● | |
Laufen | 2.7 km | 03:46:06 | 00:16:19 | 06:02 min/km | -01:24 (19.) ● | -01:12 (206.) ● | -00:09 (910.) ● |
Laufen | 7.6 km | 04:13:34 | 00:27:28 | 05:36 min/km | -03:44 (16.) ● | -03:12 (180.) ● | -01:40 (768.) ● |
Laufen | 10.2 km | 04:33:09 | 00:19:35 | 07:31 min/km | -02:06 (15.) ● | -02:18 (176.) ● | -01:24 (731.) ● |
Laufen | 14.5 km | 05:01:32 | 00:28:23 | 06:36 min/km | -03:57 (12.) ● | -03:55 (154.) ● | -02:52 (647.) ● |
Laufen | 20.8 km | 05:36:32 | 00:35:00 | 05:33 min/km | -02:22 (21.) ● | -01:37 (210.) ● | -00:36 (779.) ● |
Laufen | 21.1 km | 05:38:09 | 00:01:37 | 05:23 min/km | +00:06 (32.) ● | +00:06 (352.) ● | +00:07 (1223.) ● |
Laufen | 21.1 km | 05:38:09 | 02:08:22 | 06:05 min/km | -13:27 (17.) ● | -12:08 (183.) ● | -06:34 (741.) ● |
Total | 113.3 km | 05:38:09 | 05:38:09 | 20.1 km/h | -40:40 (10.) ● | -40:38 (133.) ● | -22:53 (627.) ● |