Allan Espina -
Ironman 70.3 Lubbock 2019
Quick facts
314/250/42Alle/Geschlecht/AK
M45-49Altersklasse
233Startnummer
USANationalität
43:49 | 3:01:06 | 2:01:55 | 5:56:11 |
Vergleiche Allan Espina mit anderen Athleten!
233 Espina
725 Kuckenbaker ×
522 Gage ×
541 Struble ×
519 Fisher ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:49 | 00:43:49 | 02:18 min/100m | +04:16 (49.) ● | +02:42 (341.) ● | +02:17 (454.) ● |
Wechsel | 00:49:48 | 00:05:59 | - | +01:36 (52.) ● | +01:16 (385.) ● | +01:20 (534.) ● | |
Radfahren | 9.7 km | 01:08:55 | 00:19:07 | 30.44 km/h | +19:07 (45.) ● | +19:07 (303.) ● | +19:07 (373.) ● |
Radfahren | 43.5 km | 02:15:31 | 01:06:36 | 30.45 km/h | +01:06:36 (45.) ● | +01:06:36 (302.) ● | +01:06:36 (372.) ● |
Radfahren | 77.2 km | 03:21:56 | 01:06:25 | 30.44 km/h | +01:06:25 (45.) ● | +01:06:25 (302.) ● | +01:06:25 (372.) ● |
Radfahren | 91.9 km | 03:50:54 | 00:28:58 | 30.45 km/h | +01:33 (45.) ● | +00:30 (303.) ● | -00:04 (373.) ● |
Radfahren | 91.9 km | 03:50:54 | 03:01:06 | 30.45 km/h | +02:33:41 (45.) ● | +02:32:38 (303.) ● | +02:32:04 (373.) ● |
Wechsel | 03:54:16 | 00:03:22 | - | -00:37 (31.) ● | -00:51 (209.) ● | -00:50 (288.) ● | |
Laufen | 0.4 km | 03:56:15 | 00:01:59 | 04:57 min/km | -00:01 (42.) ● | -00:05 (281.) ● | -00:07 (347.) ● |
Laufen | 2 km | 04:05:00 | 00:08:45 | 05:28 min/km | ±00:00 (39.) ● | -00:09 (269.) ● | -00:23 (339.) ● |
Laufen | 7.2 km | 04:35:00 | 00:30:00 | 05:46 min/km | -00:48 (36.) ● | -01:40 (233.) ● | -02:21 (293.) ● |
Laufen | 9 km | 04:45:09 | 00:10:09 | 05:38 min/km | +02:51 (32.) ● | +02:25 (191.) ● | +02:25 (242.) ● |
Laufen | 10.5 km | 04:53:37 | 00:08:28 | 05:38 min/km | -00:44 (32.) ● | -01:01 (191.) ● | -01:13 (242.) ● |
Laufen | 12 km | 05:03:17 | 00:09:40 | 06:26 min/km | -00:22 (37.) ● | -00:42 (215.) ● | -00:55 (273.) ● |
Laufen | 17.2 km | 05:34:32 | 00:31:15 | 06:00 min/km | -02:35 (30.) ● | -04:05 (185.) ● | -04:42 (237.) ● |
Laufen | 19.1 km | 05:45:22 | 00:10:50 | 05:42 min/km | +10:50 (27.) ● | +10:50 (167.) ● | +10:50 (214.) ● |
Laufen | 21 km | 05:56:11 | 00:10:49 | 05:41 min/km | -01:14 (27.) ● | -01:38 (166.) ● | -01:52 (213.) ● |
Laufen | 21 km | 05:56:11 | 02:01:55 | 05:48 min/km | +07:57 (33.) ● | +03:55 (192.) ● | +01:42 (244.) ● |
Total | 114.8 km | 05:56:11 | 05:56:11 | 19.34 km/h | +02:46:53 (42.) ● | +02:39:40 (250.) ● | +02:36:33 (314.) ● |