Allan Espina -
Ironman 70.3 Lubbock 2019

  Quick facts

314/250/42All/Gender/AG

M45-49Age group

233Bib number

USANationality

43:493:01:062:01:55 5:56:11

  Compare Allan Espina with other athletes!

233 Espina
725 Kuckenbaker × 
522 Gage × 
541 Struble × 
519 Fisher × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:49 00:43:4902:18 min/100m+04:16 (49.) +02:42 (341.) +02:17 (454.)
Transition 00:49:48 00:05:59 - +01:36 (52.) +01:16 (385.) +01:20 (534.)
Bike9.7 km 01:08:55 00:19:0730.44 km/h+19:07 (45.) +19:07 (303.) +19:07 (373.)
Bike43.5 km 02:15:31 01:06:3630.45 km/h+01:06:36 (45.) +01:06:36 (302.) +01:06:36 (372.)
Bike77.2 km 03:21:56 01:06:2530.44 km/h+01:06:25 (45.) +01:06:25 (302.) +01:06:25 (372.)
Bike91.9 km 03:50:54 00:28:5830.45 km/h+01:33 (45.) +00:30 (303.) -00:04 (373.)
Bike91.9 km 03:50:54 03:01:0630.45 km/h+02:33:41 (45.) +02:32:38 (303.) +02:32:04 (373.)
Transition 03:54:16 00:03:22 - -00:37 (31.) -00:51 (209.) -00:50 (288.)
Run0.4 km 03:56:15 00:01:5904:57 min/km-00:01 (42.) -00:05 (281.) -00:07 (347.)
Run2 km 04:05:00 00:08:4505:28 min/km±00:00 (39.) -00:09 (269.) -00:23 (339.)
Run7.2 km 04:35:00 00:30:0005:46 min/km-00:48 (36.) -01:40 (233.) -02:21 (293.)
Run9 km 04:45:09 00:10:0905:38 min/km+02:51 (32.) +02:25 (191.) +02:25 (242.)
Run10.5 km 04:53:37 00:08:2805:38 min/km-00:44 (32.) -01:01 (191.) -01:13 (242.)
Run12 km 05:03:17 00:09:4006:26 min/km-00:22 (37.) -00:42 (215.) -00:55 (273.)
Run17.2 km 05:34:32 00:31:1506:00 min/km-02:35 (30.) -04:05 (185.) -04:42 (237.)
Run19.1 km 05:45:22 00:10:5005:42 min/km+10:50 (27.) +10:50 (167.) +10:50 (214.)
Run21 km 05:56:11 00:10:4905:41 min/km-01:14 (27.) -01:38 (166.) -01:52 (213.)
Run21 km 05:56:11 02:01:5505:48 min/km+07:57 (33.) +03:55 (192.) +01:42 (244.)
Total 114.8 km 05:56:11 05:56:1119.34 km/h+02:46:53 (42.) +02:39:40 (250.) +02:36:33 (314.)

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