Susan Abla -
Ironman 70.3 Lubbock 2019
Quick facts
551/120/18Alle/Geschlecht/AK
F40-44Altersklasse
251Startnummer
USANationalität
49:35 | 3:22:44 | 2:39:58 | 7:01:02 |
Vergleiche Susan Abla mit anderen Athleten!
251 Abla
882 Elmendorf ×
638 Philley ×
717 Watt ×
146 Sessums ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:35 | 00:49:35 | 02:36 min/100m | +04:34 (17.) ● | +07:05 (141.) ● | +08:03 (584.) ● |
Wechsel | 00:53:15 | 00:03:40 | - | -01:09 (8.) ● | -00:59 (60.) ● | -00:59 (259.) ● | |
Radfahren | 9.7 km | 01:14:39 | 00:21:24 | 27.2 km/h | +21:24 (17.) ● | +21:24 (119.) ● | +21:24 (542.) ● |
Radfahren | 43.5 km | 02:29:13 | 01:14:34 | 27.2 km/h | +01:14:34 (17.) ● | +01:14:34 (119.) ● | +01:14:34 (542.) ● |
Radfahren | 77.2 km | 03:43:33 | 01:14:20 | 27.2 km/h | +01:14:20 (17.) ● | +01:14:20 (119.) ● | +01:14:20 (542.) ● |
Radfahren | 91.9 km | 04:15:59 | 00:32:26 | 27.19 km/h | +01:02 (17.) ● | +01:47 (119.) ● | +03:24 (542.) ● |
Radfahren | 91.9 km | 04:15:59 | 03:22:44 | 27.2 km/h | +02:51:20 (17.) ● | +02:52:05 (119.) ● | +02:53:42 (542.) ● |
Wechsel | 04:21:04 | 00:05:05 | - | +00:17 (15.) ● | +00:41 (113.) ● | +00:53 (488.) ● | |
Laufen | 0.4 km | 04:23:43 | 00:02:39 | 06:37 min/km | +00:13 (20.) ● | +00:25 (149.) ● | +00:33 (622.) ● |
Laufen | 2 km | 04:35:12 | 00:11:29 | 07:10 min/km | +01:27 (20.) ● | +01:42 (140.) ● | +02:21 (600.) ● |
Laufen | 7.2 km | 05:16:04 | 00:40:52 | 07:51 min/km | +05:57 (20.) ● | +06:34 (141.) ● | +08:31 (591.) ● |
Laufen | 9 km | 05:30:16 | 00:14:12 | 07:53 min/km | +14:12 (20.) ● | +06:13 (136.) ● | +06:28 (564.) ● |
Laufen | 10.5 km | 05:42:06 | 00:11:50 | 07:53 min/km | +01:28 (20.) ● | +01:37 (136.) ● | +02:09 (564.) ● |
Laufen | 12 km | 05:54:10 | 00:12:04 | 08:02 min/km | +00:48 (16.) ● | +00:56 (109.) ● | +01:29 (499.) ● |
Laufen | 17.2 km | 06:33:49 | 00:39:39 | 07:37 min/km | +01:33 (14.) ● | +02:08 (100.) ● | +03:42 (455.) ● |
Laufen | 19.1 km | 06:47:26 | 00:13:37 | 07:09 min/km | +13:37 (16.) ● | +13:37 (99.) ● | +13:37 (442.) ● |
Laufen | 21 km | 07:01:02 | 00:13:36 | 07:09 min/km | +00:39 (16.) ● | +00:22 (99.) ● | +00:55 (442.) ● |
Laufen | 21 km | 07:01:02 | 02:39:58 | 07:37 min/km | +39:54 (18.) ● | +33:34 (118.) ● | +39:45 (516.) ● |
Total | 114.8 km | 07:01:02 | 07:01:02 | 16.36 km/h | +03:34:56 (18.) ● | +03:32:26 (120.) ● | +03:41:24 (551.) ● |