John Gahrs -
Ironman 70.3 Lubbock 2019
Quick facts
647/468/30Alle/Geschlecht/AK
M55-59Altersklasse
276Startnummer
USANationalität
47:42 | 3:23:41 | 3:34:13 | 7:55:41 |
Vergleiche John Gahrs mit anderen Athleten!
276 Gahrs
435 Crawford ×
325 Kool ×
287 Moravec ×
464 Branson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:42 | 00:47:42 | 02:30 min/100m | +05:57 (29.) ● | +06:35 (407.) ● | +06:10 (548.) ● |
Wechsel | 00:54:16 | 00:06:34 | - | +01:41 (30.) ● | +01:51 (416.) ● | +01:55 (575.) ● | |
Radfahren | 9.7 km | 01:15:46 | 00:21:30 | 27.07 km/h | +21:30 (30.) ● | +21:30 (415.) ● | +21:30 (550.) ● |
Radfahren | 43.5 km | 02:30:41 | 01:14:55 | 27.07 km/h | +01:14:55 (30.) ● | +01:14:55 (416.) ● | +01:14:55 (551.) ● |
Radfahren | 77.2 km | 03:45:22 | 01:14:41 | 27.07 km/h | +01:14:41 (30.) ● | +01:14:41 (416.) ● | +01:14:41 (551.) ● |
Radfahren | 91.9 km | 04:17:57 | 00:32:35 | 27.07 km/h | +04:00 (30.) ● | +04:07 (416.) ● | +03:33 (551.) ● |
Radfahren | 91.9 km | 04:17:57 | 03:23:41 | 27.07 km/h | +02:55:06 (30.) ● | +02:55:13 (416.) ● | +02:54:39 (551.) ● |
Wechsel | 04:21:28 | 00:03:31 | - | -00:52 (14.) ● | -00:42 (227.) ● | -00:41 (313.) ● | |
Laufen | 0.4 km | 04:23:46 | 00:02:18 | 05:45 min/km | +00:13 (26.) ● | +00:14 (403.) ● | +00:12 (534.) ● |
Laufen | 2 km | 04:37:28 | 00:13:42 | 08:33 min/km | +04:36 (33.) ● | +04:48 (484.) ● | +04:34 (666.) ● |
Laufen | 7.2 km | 05:39:49 | 01:02:21 | 11:59 min/km | +29:49 (34.) ● | +30:41 (494.) ● | +30:00 (683.) ● |
Laufen | 9 km | 05:58:42 | 00:18:53 | 10:29 min/km | +10:03 (34.) ● | +11:09 (491.) ● | +11:09 (680.) ● |
Laufen | 10.5 km | 06:14:26 | 00:15:44 | 10:29 min/km | +05:59 (34.) ● | +06:15 (491.) ● | +06:03 (680.) ● |
Laufen | 12 km | 06:28:26 | 00:14:00 | 09:20 min/km | +03:25 (32.) ● | +03:38 (454.) ● | +03:25 (623.) ● |
Laufen | 17.2 km | 07:23:15 | 00:54:49 | 10:32 min/km | +18:04 (34.) ● | +19:29 (488.) ● | +18:52 (669.) ● |
Laufen | 19.1 km | 07:39:28 | 00:16:13 | 08:32 min/km | +16:13 (30.) ● | +16:13 (447.) ● | +16:13 (613.) ● |
Laufen | 21 km | 07:55:41 | 00:16:13 | 08:32 min/km | +03:09 (30.) ● | +03:46 (449.) ● | +03:32 (615.) ● |
Laufen | 21 km | 07:55:41 | 03:34:13 | 10:12 min/km | +01:31:31 (34.) ● | +01:36:13 (492.) ● | +01:34:00 (681.) ● |
Total | 114.8 km | 07:55:41 | 07:55:41 | 14.48 km/h | +04:33:23 (30.) ● | +04:39:10 (468.) ● | +04:36:03 (647.) ● |