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John Gahrs -
Ironman 70.3 Lubbock 2019

Quick facts

647/468/30All/Gender/AG

M55-59Age group

276Bib number

USANationality


47:42	3:23:41	3:34:13	7:55:41

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Compare John Gahrs with other athletes!

276 Gahrs

435 Crawford ×

325 Kool ×

287 Moravec ×

464 Branson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:42	00:47:42	02:30 min/100m	+05:57 (29.) ●	+06:35 (407.) ●	+06:10 (548.) ●
Transition		00:54:16	00:06:34	-	+01:41 (30.) ●	+01:51 (416.) ●	+01:55 (575.) ●
Bike	9.7 km	01:15:46	00:21:30	27.07 km/h	+21:30 (30.) ●	+21:30 (415.) ●	+21:30 (550.) ●
Bike	43.5 km	02:30:41	01:14:55	27.07 km/h	+01:14:55 (30.) ●	+01:14:55 (416.) ●	+01:14:55 (551.) ●
Bike	77.2 km	03:45:22	01:14:41	27.07 km/h	+01:14:41 (30.) ●	+01:14:41 (416.) ●	+01:14:41 (551.) ●
Bike	91.9 km	04:17:57	00:32:35	27.07 km/h	+04:00 (30.) ●	+04:07 (416.) ●	+03:33 (551.) ●
Bike	91.9 km	04:17:57	03:23:41	27.07 km/h	+02:55:06 (30.) ●	+02:55:13 (416.) ●	+02:54:39 (551.) ●
Transition		04:21:28	00:03:31	-	-00:52 (14.) ●	-00:42 (227.) ●	-00:41 (313.) ●
Run	0.4 km	04:23:46	00:02:18	05:45 min/km	+00:13 (26.) ●	+00:14 (403.) ●	+00:12 (534.) ●
Run	2 km	04:37:28	00:13:42	08:33 min/km	+04:36 (33.) ●	+04:48 (484.) ●	+04:34 (666.) ●
Run	7.2 km	05:39:49	01:02:21	11:59 min/km	+29:49 (34.) ●	+30:41 (494.) ●	+30:00 (683.) ●
Run	9 km	05:58:42	00:18:53	10:29 min/km	+10:03 (34.) ●	+11:09 (491.) ●	+11:09 (680.) ●
Run	10.5 km	06:14:26	00:15:44	10:29 min/km	+05:59 (34.) ●	+06:15 (491.) ●	+06:03 (680.) ●
Run	12 km	06:28:26	00:14:00	09:20 min/km	+03:25 (32.) ●	+03:38 (454.) ●	+03:25 (623.) ●
Run	17.2 km	07:23:15	00:54:49	10:32 min/km	+18:04 (34.) ●	+19:29 (488.) ●	+18:52 (669.) ●
Run	19.1 km	07:39:28	00:16:13	08:32 min/km	+16:13 (30.) ●	+16:13 (447.) ●	+16:13 (613.) ●
Run	21 km	07:55:41	00:16:13	08:32 min/km	+03:09 (30.) ●	+03:46 (449.) ●	+03:32 (615.) ●
Run	21 km	07:55:41	03:34:13	10:12 min/km	+01:31:31 (34.) ●	+01:36:13 (492.) ●	+01:34:00 (681.) ●
Total	114.8 km	07:55:41	07:55:41	14.48 km/h	+04:33:23 (30.) ●	+04:39:10 (468.) ●	+04:36:03 (647.) ●

Ovr	Gen	Div	Name	#	AG
441	340	25	Craig Brown	304	M55-59	USA	00:46:30	03:04:51	02:25:41	06:29:40
479	368	26	Douglas Durand	271	M55-59	USA	00:47:01	02:57:36	02:43:04	06:39:04
531	404	27	Roy Garcia	646	M55-59	USA	00:40:43	03:13:40	02:54:28	06:55:53
561	419	28	Robert Crawford	435	M55-59	USA	01:01:50	03:10:29	02:41:20	07:06:44
562	420	29	Henk Kool	325	M55-59	NLD	00:45:03	03:17:17	02:40:43	07:08:27
647	468	30	John Gahrs	276	M55-59	USA	00:47:42	03:23:41	03:34:13	07:55:41
650	471	31	Mike Moravec	287	M55-59	USA	00:41:55	03:36:12	03:28:52	07:58:11
659	477	32	Steve Branson	464	M55-59	USA	01:07:11	03:38:34	03:06:52	08:03:53
667	482	33	James McNeely	608	M55-59	USA	00:54:42	03:37:30	03:18:48	08:11:19
680	492	34	Ed Pike	590	M55-59	USA	00:51:35	04:27:14	02:56:17	08:23:54

All Results

Statistics: Ironman 70.3 Lubbock 2019

Results: Ironman 70.3 Lubbock 2019

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