Luke Harmon -
Ironman 70.3 Lubbock 2019
Quick facts
523/397/52Alle/Geschlecht/AK
M40-44Altersklasse
415Startnummer
USANationalität
40:14 | 3:34:56 | 2:30:09 | 6:54:52 |
Vergleiche Luke Harmon mit anderen Athleten!
415 Harmon
204 Vorva ×
531 Jaleel-Khan ×
669 Valverde ×
557 Keen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:14 | 00:40:14 | 02:07 min/100m | -01:13 (28.) ● | -00:53 (244.) ● | -01:18 (320.) ● |
Wechsel | 00:45:10 | 00:04:56 | - | -00:02 (42.) ● | +00:13 (319.) ● | +00:17 (447.) ● | |
Radfahren | 9.7 km | 01:07:51 | 00:22:41 | 25.66 km/h | +22:41 (60.) ● | +22:41 (457.) ● | +22:41 (620.) ● |
Radfahren | 43.5 km | 02:26:54 | 01:19:03 | 25.65 km/h | +01:19:03 (60.) ● | +01:19:03 (457.) ● | +01:19:03 (620.) ● |
Radfahren | 77.2 km | 03:45:43 | 01:18:49 | 25.65 km/h | +01:18:49 (60.) ● | +01:18:49 (457.) ● | +01:18:49 (620.) ● |
Radfahren | 91.9 km | 04:20:06 | 00:34:23 | 25.65 km/h | +05:52 (60.) ● | +05:55 (457.) ● | +05:21 (620.) ● |
Radfahren | 91.9 km | 04:20:06 | 03:34:56 | 25.65 km/h | +03:06:25 (60.) ● | +03:06:28 (457.) ● | +03:05:54 (620.) ● |
Wechsel | 04:24:43 | 00:04:37 | - | +00:07 (38.) ● | +00:24 (318.) ● | +00:25 (438.) ● | |
Laufen | 0.4 km | 04:26:55 | 00:02:12 | 05:30 min/km | +00:09 (47.) ● | +00:08 (379.) ● | +00:06 (486.) ● |
Laufen | 2 km | 04:36:18 | 00:09:23 | 05:51 min/km | +00:25 (46.) ● | +00:29 (343.) ● | +00:15 (434.) ● |
Laufen | 7.2 km | 05:10:54 | 00:34:36 | 06:39 min/km | +02:39 (48.) ● | +02:56 (350.) ● | +02:15 (457.) ● |
Laufen | 9 km | 05:23:44 | 00:12:50 | 07:07 min/km | +04:45 (50.) ● | +05:06 (360.) ● | +05:06 (475.) ● |
Laufen | 10.5 km | 05:34:26 | 00:10:42 | 07:08 min/km | +01:17 (50.) ● | +01:13 (362.) ● | +01:01 (477.) ● |
Laufen | 12 km | 05:46:50 | 00:12:24 | 08:16 min/km | +02:02 (54.) ● | +02:02 (391.) ● | +01:49 (519.) ● |
Laufen | 17.2 km | 06:25:51 | 00:39:01 | 07:30 min/km | +03:43 (48.) ● | +03:41 (335.) ● | +03:04 (444.) ● |
Laufen | 19.1 km | 06:40:22 | 00:14:31 | 07:38 min/km | +14:31 (51.) ● | +14:31 (373.) ● | +14:31 (500.) ● |
Laufen | 21 km | 06:54:52 | 00:14:30 | 07:37 min/km | +02:14 (51.) ● | +02:03 (373.) ● | +01:49 (499.) ● |
Laufen | 21 km | 06:54:52 | 02:30:09 | 07:09 min/km | +31:45 (48.) ● | +32:09 (357.) ● | +29:56 (472.) ● |
Total | 114.8 km | 06:54:52 | 06:54:52 | 16.6 km/h | +03:37:02 (52.) ● | +03:38:21 (397.) ● | +03:35:14 (523.) ● |