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Luke Harmon -
Ironman 70.3 Lubbock 2019

Quick facts

523/397/52All/Gender/AG

M40-44Age group

415Bib number

USANationality


40:14	3:34:56	2:30:09	6:54:52

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Compare Luke Harmon with other athletes!

415 Harmon

204 Vorva ×

531 Jaleel-Khan ×

669 Valverde ×

557 Keen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:14	00:40:14	02:07 min/100m	-01:13 (28.) ●	-00:53 (244.) ●	-01:18 (320.) ●
Transition		00:45:10	00:04:56	-	-00:02 (42.) ●	+00:13 (319.) ●	+00:17 (447.) ●
Bike	9.7 km	01:07:51	00:22:41	25.66 km/h	+22:41 (60.) ●	+22:41 (457.) ●	+22:41 (620.) ●
Bike	43.5 km	02:26:54	01:19:03	25.65 km/h	+01:19:03 (60.) ●	+01:19:03 (457.) ●	+01:19:03 (620.) ●
Bike	77.2 km	03:45:43	01:18:49	25.65 km/h	+01:18:49 (60.) ●	+01:18:49 (457.) ●	+01:18:49 (620.) ●
Bike	91.9 km	04:20:06	00:34:23	25.65 km/h	+05:52 (60.) ●	+05:55 (457.) ●	+05:21 (620.) ●
Bike	91.9 km	04:20:06	03:34:56	25.65 km/h	+03:06:25 (60.) ●	+03:06:28 (457.) ●	+03:05:54 (620.) ●
Transition		04:24:43	00:04:37	-	+00:07 (38.) ●	+00:24 (318.) ●	+00:25 (438.) ●
Run	0.4 km	04:26:55	00:02:12	05:30 min/km	+00:09 (47.) ●	+00:08 (379.) ●	+00:06 (486.) ●
Run	2 km	04:36:18	00:09:23	05:51 min/km	+00:25 (46.) ●	+00:29 (343.) ●	+00:15 (434.) ●
Run	7.2 km	05:10:54	00:34:36	06:39 min/km	+02:39 (48.) ●	+02:56 (350.) ●	+02:15 (457.) ●
Run	9 km	05:23:44	00:12:50	07:07 min/km	+04:45 (50.) ●	+05:06 (360.) ●	+05:06 (475.) ●
Run	10.5 km	05:34:26	00:10:42	07:08 min/km	+01:17 (50.) ●	+01:13 (362.) ●	+01:01 (477.) ●
Run	12 km	05:46:50	00:12:24	08:16 min/km	+02:02 (54.) ●	+02:02 (391.) ●	+01:49 (519.) ●
Run	17.2 km	06:25:51	00:39:01	07:30 min/km	+03:43 (48.) ●	+03:41 (335.) ●	+03:04 (444.) ●
Run	19.1 km	06:40:22	00:14:31	07:38 min/km	+14:31 (51.) ●	+14:31 (373.) ●	+14:31 (500.) ●
Run	21 km	06:54:52	00:14:30	07:37 min/km	+02:14 (51.) ●	+02:03 (373.) ●	+01:49 (499.) ●
Run	21 km	06:54:52	02:30:09	07:09 min/km	+31:45 (48.) ●	+32:09 (357.) ●	+29:56 (472.) ●
Total	114.8 km	06:54:52	06:54:52	16.6 km/h	+03:37:02 (52.) ●	+03:38:21 (397.) ●	+03:35:14 (523.) ●

Ovr	Gen	Div	Name	#	AG
469	359	47	Charles Norsch	888	M40-44	USA	00:48:00	03:23:14	02:08:29	06:37:20
487	376	48	Matt Ahmed	893	M40-44	USA	00:40:39	03:03:05	02:46:02	06:42:21
498	379	49	Chris White	558	M40-44	USA	00:39:35	03:12:50	02:39:23	06:45:29
503	383	50	William Vorva	204	M40-44	USA	00:42:39	03:49:17	02:01:31	06:49:08
512	389	51	Rumy Jaleel-Khan	531	M40-44	LKA	00:54:40	03:29:24	02:13:49	06:51:39
523	397	52	Luke Harmon	415	M40-44	USA	00:40:14	03:34:56	02:30:09	06:54:52
537	407	53	Aldo Valverde	669	M40-44	MEX	00:57:37	03:05:54	02:36:10	06:57:14
569	423	54	Ian Keen	557	M40-44	USA	00:48:01	03:30:35	02:40:30	07:13:25
585	433	55	Chad Kocian	458	M40-44	USA	00:40:29	03:23:11	03:06:50	07:19:54
599	441	56	Christopher Vasquez	634	M40-44	USA	00:50:10	03:26:37	02:53:30	07:24:31

All Results

Statistics: Ironman 70.3 Lubbock 2019

Results: Ironman 70.3 Lubbock 2019

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