Joshua Clephas -
Ironman 70.3 Lubbock 2019
Quick facts
65/59/16Alle/Geschlecht/AK
M35-39Altersklasse
576Startnummer
USANationalität
30:50 | 2:33:52 | 1:43:53 | 4:53:43 |
Vergleiche Joshua Clephas mit anderen Athleten!
576 Clephas
740 Abilio ×
863 Roaten ×
81 Burke ×
907 Hooper ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:50 | 00:30:50 | 01:37 min/100m | -09:33 (3.) ● | -10:17 (31.) ● | -10:42 (44.) ● |
Wechsel | 00:33:50 | 00:03:00 | - | -01:28 (21.) ● | -01:43 (104.) ● | -01:39 (153.) ● | |
Radfahren | 9.7 km | 00:50:04 | 00:16:14 | 35.85 km/h | +16:14 (19.) ● | +16:14 (78.) ● | +16:14 (89.) ● |
Radfahren | 43.5 km | 01:46:40 | 00:56:36 | 35.83 km/h | +56:36 (19.) ● | +56:36 (78.) ● | +56:36 (89.) ● |
Radfahren | 77.2 km | 02:43:05 | 00:56:25 | 35.84 km/h | +56:25 (19.) ● | +56:25 (78.) ● | +56:25 (89.) ● |
Radfahren | 91.9 km | 03:07:42 | 00:24:37 | 35.83 km/h | -02:48 (19.) ● | -03:51 (78.) ● | -04:25 (89.) ● |
Radfahren | 91.9 km | 03:07:42 | 02:33:52 | 35.84 km/h | +02:06:27 (19.) ● | +02:05:24 (78.) ● | +02:04:50 (89.) ● |
Wechsel | 03:09:50 | 00:02:08 | - | -01:43 (19.) ● | -02:05 (76.) ● | -02:04 (118.) ● | |
Laufen | 0.4 km | 03:11:31 | 00:01:41 | 04:12 min/km | -00:15 (20.) ● | -00:23 (98.) ● | -00:25 (109.) ● |
Laufen | 2 km | 03:18:52 | 00:07:21 | 04:35 min/km | -01:10 (21.) ● | -01:33 (101.) ● | -01:47 (113.) ● |
Laufen | 7.2 km | 03:44:55 | 00:26:03 | 05:00 min/km | -04:15 (25.) ● | -05:37 (121.) ● | -06:18 (142.) ● |
Laufen | 9 km | 03:54:01 | 00:09:06 | 05:03 min/km | +01:26 (22.) ● | +01:22 (107.) ● | +01:22 (123.) ● |
Laufen | 10.5 km | 04:01:36 | 00:07:35 | 05:03 min/km | -01:32 (22.) ● | -01:54 (109.) ● | -02:06 (124.) ● |
Laufen | 12 km | 04:09:29 | 00:07:53 | 05:15 min/km | -02:01 (16.) ● | -02:29 (73.) ● | -02:42 (83.) ● |
Laufen | 17.2 km | 04:34:47 | 00:25:18 | 04:51 min/km | -08:15 (11.) ● | -10:02 (52.) ● | -10:39 (58.) ● |
Laufen | 19.1 km | 04:44:15 | 00:09:28 | 04:58 min/km | +09:28 (16.) ● | +09:28 (78.) ● | +09:28 (85.) ● |
Laufen | 21 km | 04:53:43 | 00:09:28 | 04:58 min/km | -02:31 (16.) ● | -02:59 (79.) ● | -03:13 (86.) ● |
Laufen | 21 km | 04:53:43 | 01:43:53 | 04:56 min/km | -09:05 (15.) ● | -14:07 (81.) ● | -16:20 (91.) ● |
Total | 114.8 km | 04:53:43 | 04:53:43 | 23.45 km/h | +01:44:38 (16.) ● | +01:37:12 (59.) ● | +01:34:05 (65.) ● |