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Joshua Clephas -
Ironman 70.3 Lubbock 2019

Quick facts

65/59/16All/Gender/AG

M35-39Age group

576Bib number

USANationality


30:50	2:33:52	1:43:53	4:53:43

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Compare Joshua Clephas with other athletes!

576 Clephas

740 Abilio ×

863 Roaten ×

81 Burke ×

907 Hooper ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:50	00:30:50	01:37 min/100m	-09:33 (3.) ●	-10:17 (31.) ●	-10:42 (44.) ●
Transition		00:33:50	00:03:00	-	-01:28 (21.) ●	-01:43 (104.) ●	-01:39 (153.) ●
Bike	9.7 km	00:50:04	00:16:14	35.85 km/h	+16:14 (19.) ●	+16:14 (78.) ●	+16:14 (89.) ●
Bike	43.5 km	01:46:40	00:56:36	35.83 km/h	+56:36 (19.) ●	+56:36 (78.) ●	+56:36 (89.) ●
Bike	77.2 km	02:43:05	00:56:25	35.84 km/h	+56:25 (19.) ●	+56:25 (78.) ●	+56:25 (89.) ●
Bike	91.9 km	03:07:42	00:24:37	35.83 km/h	-02:48 (19.) ●	-03:51 (78.) ●	-04:25 (89.) ●
Bike	91.9 km	03:07:42	02:33:52	35.84 km/h	+02:06:27 (19.) ●	+02:05:24 (78.) ●	+02:04:50 (89.) ●
Transition		03:09:50	00:02:08	-	-01:43 (19.) ●	-02:05 (76.) ●	-02:04 (118.) ●
Run	0.4 km	03:11:31	00:01:41	04:12 min/km	-00:15 (20.) ●	-00:23 (98.) ●	-00:25 (109.) ●
Run	2 km	03:18:52	00:07:21	04:35 min/km	-01:10 (21.) ●	-01:33 (101.) ●	-01:47 (113.) ●
Run	7.2 km	03:44:55	00:26:03	05:00 min/km	-04:15 (25.) ●	-05:37 (121.) ●	-06:18 (142.) ●
Run	9 km	03:54:01	00:09:06	05:03 min/km	+01:26 (22.) ●	+01:22 (107.) ●	+01:22 (123.) ●
Run	10.5 km	04:01:36	00:07:35	05:03 min/km	-01:32 (22.) ●	-01:54 (109.) ●	-02:06 (124.) ●
Run	12 km	04:09:29	00:07:53	05:15 min/km	-02:01 (16.) ●	-02:29 (73.) ●	-02:42 (83.) ●
Run	17.2 km	04:34:47	00:25:18	04:51 min/km	-08:15 (11.) ●	-10:02 (52.) ●	-10:39 (58.) ●
Run	19.1 km	04:44:15	00:09:28	04:58 min/km	+09:28 (16.) ●	+09:28 (78.) ●	+09:28 (85.) ●
Run	21 km	04:53:43	00:09:28	04:58 min/km	-02:31 (16.) ●	-02:59 (79.) ●	-03:13 (86.) ●
Run	21 km	04:53:43	01:43:53	04:56 min/km	-09:05 (15.) ●	-14:07 (81.) ●	-16:20 (91.) ●
Total	114.8 km	04:53:43	04:53:43	23.45 km/h	+01:44:38 (16.) ●	+01:37:12 (59.) ●	+01:34:05 (65.) ●

Ovr	Gen	Div	Name	#	AG
36	34	11	Austin Pruneda	93	M35-39	USA	00:30:59	02:23:12	01:46:43	04:44:30
45	41	12	Jason Leake	107	M35-39	USA	00:34:34	02:18:44	01:48:37	04:47:08
47	43	13	Benjamin Proko	840	M35-39	USA	00:33:23	02:21:45	01:47:47	04:48:15
48	44	14	Cleiton Abilio	740	M35-39	BRA	00:31:27	02:32:20	01:41:14	04:48:25
55	50	15	John Roaten	863	M35-39	USA	00:35:17	02:35:08	01:33:53	04:51:14
65	59	16	Joshua Clephas	576	M35-39	USA	00:30:50	02:33:52	01:43:53	04:53:43
74	66	17	Russell Burke	81	M35-39	USA	00:30:06	02:30:48	01:48:52	04:57:49
79	70	18	Michael Hooper	907	M35-39	USA	00:32:02	02:34:53	01:48:40	04:59:24
90	78	19	Erik Montague	253	M35-39	USA	00:38:55	02:31:51	01:45:45	05:02:01
93	81	20	Peyton Ward	64	M35-39	USA	00:37:38	02:34:23	01:46:12	05:02:45

All Results

Statistics: Ironman 70.3 Lubbock 2019

Results: Ironman 70.3 Lubbock 2019

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