Ken Hola -
Ironman 70.3 Lubbock 2019
Quick facts
549/414/1Alle/Geschlecht/AK
M75-79Altersklasse
6Startnummer
USANationalität
45:37 | 3:14:34 | 2:42:50 | 7:00:42 |
Vergleiche Ken Hola mit anderen Athleten!
6 Hola
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:37 | 00:45:37 | 02:24 min/100m | ±00:00 (1.) ● | +04:30 (375.) ● | +04:05 (501.) ● |
Wechsel | 00:56:18 | 00:10:41 | - | ±00:00 (1.) ● | +05:58 (484.) ● | +06:02 (672.) ● | |
Radfahren | 9.7 km | 01:16:50 | 00:20:32 | 28.34 km/h | +20:32 (1.) ● | +20:32 (381.) ● | +20:32 (490.) ● |
Radfahren | 43.5 km | 02:28:24 | 01:11:34 | 28.34 km/h | +01:11:34 (1.) ● | +01:11:34 (381.) ● | +01:11:34 (491.) ● |
Radfahren | 77.2 km | 03:39:45 | 01:11:21 | 28.34 km/h | +01:11:21 (1.) ● | +01:11:21 (381.) ● | +01:11:21 (490.) ● |
Radfahren | 91.9 km | 04:10:52 | 00:31:07 | 28.34 km/h | ±00:00 (1.) ● | +02:39 (381.) ● | +02:05 (490.) ● |
Radfahren | 91.9 km | 04:10:52 | 03:14:34 | 28.34 km/h | +02:43:27 (1.) ● | +02:46:06 (381.) ● | +02:45:32 (490.) ● |
Wechsel | 04:17:52 | 00:07:00 | - | ±00:00 (1.) ● | +02:47 (439.) ● | +02:48 (604.) ● | |
Laufen | 0.4 km | 04:20:57 | 00:03:05 | 07:42 min/km | ±00:00 (1.) ● | +01:01 (481.) ● | +00:59 (665.) ● |
Laufen | 2 km | 04:31:44 | 00:10:47 | 06:44 min/km | ±00:00 (1.) ● | +01:53 (420.) ● | +01:39 (562.) ● |
Laufen | 7.2 km | 05:11:13 | 00:39:29 | 07:35 min/km | ±00:00 (1.) ● | +07:49 (410.) ● | +07:08 (554.) ● |
Laufen | 9 km | 05:24:50 | 00:13:37 | 07:33 min/km | +13:37 (1.) ● | +05:53 (390.) ● | +05:53 (522.) ● |
Laufen | 10.5 km | 05:36:11 | 00:11:21 | 07:34 min/km | ±00:00 (1.) ● | +01:52 (390.) ● | +01:40 (522.) ● |
Laufen | 12 km | 05:48:44 | 00:12:33 | 08:22 min/km | ±00:00 (1.) ● | +02:11 (400.) ● | +01:58 (532.) ● |
Laufen | 17.2 km | 06:31:33 | 00:42:49 | 08:14 min/km | ±00:00 (1.) ● | +07:29 (393.) ● | +06:52 (528.) ● |
Laufen | 19.1 km | 06:46:08 | 00:14:35 | 07:40 min/km | +14:35 (1.) ● | +14:35 (380.) ● | +14:35 (511.) ● |
Laufen | 21 km | 07:00:42 | 00:14:34 | 07:40 min/km | ±00:00 (1.) ● | +02:07 (379.) ● | +01:53 (510.) ● |
Laufen | 21 km | 07:00:42 | 02:42:50 | 07:45 min/km | +28:12 (1.) ● | +44:50 (401.) ● | +42:37 (540.) ● |
Total | 114.8 km | 07:00:42 | 07:00:42 | 16.37 km/h | +03:11:39 (1.) ● | +03:44:11 (414.) ● | +03:41:04 (549.) ● |