Dona Block -
Ironman 70.3 Lubbock 2019
Quick facts
493/102/7Alle/Geschlecht/AK
F55-59Altersklasse
75Startnummer
USANationalität
40:35 | 3:07:50 | 2:47:01 | 6:44:01 |
Vergleiche Dona Block mit anderen Athleten!
75 Block
106 Miles ×
115 Meaux ×
729 Korcsmaros ×
485 Ness ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:35 | 00:40:35 | 02:08 min/100m | -05:32 (6.) ● | -01:55 (75.) ● | -00:57 (341.) ● |
Wechsel | 00:45:02 | 00:04:27 | - | -01:16 (7.) ● | -00:12 (96.) ● | -00:12 (390.) ● | |
Radfahren | 9.7 km | 01:04:52 | 00:19:50 | 29.34 km/h | +19:50 (6.) ● | +19:50 (86.) ● | +19:50 (440.) ● |
Radfahren | 43.5 km | 02:13:57 | 01:09:05 | 29.36 km/h | +01:09:05 (6.) ● | +01:09:05 (86.) ● | +01:09:05 (440.) ● |
Radfahren | 77.2 km | 03:22:49 | 01:08:52 | 29.36 km/h | +01:08:52 (6.) ● | +01:08:52 (86.) ● | +01:08:52 (440.) ● |
Radfahren | 91.9 km | 03:52:52 | 00:30:03 | 29.35 km/h | -01:50 (6.) ● | -00:36 (86.) ● | +01:01 (441.) ● |
Radfahren | 91.9 km | 03:52:52 | 03:07:50 | 29.36 km/h | +02:35:57 (6.) ● | +02:37:11 (86.) ● | +02:38:48 (440.) ● |
Wechsel | 03:57:00 | 00:04:08 | - | -01:01 (10.) ● | -00:16 (88.) ● | -00:04 (384.) ● | |
Laufen | 0.4 km | 03:59:38 | 00:02:38 | 06:35 min/km | ±00:00 (13.) ● | +00:24 (148.) ● | +00:32 (619.) ● |
Laufen | 2 km | 04:11:11 | 00:11:33 | 07:13 min/km | +01:29 (16.) ● | +01:46 (141.) ● | +02:25 (601.) ● |
Laufen | 7.2 km | 04:51:26 | 00:40:15 | 07:44 min/km | +03:52 (15.) ● | +05:57 (134.) ● | +07:54 (574.) ● |
Laufen | 9 km | 05:05:05 | 00:13:39 | 07:35 min/km | +13:39 (13.) ● | +05:40 (118.) ● | +05:55 (524.) ● |
Laufen | 10.5 km | 05:16:27 | 00:11:22 | 07:34 min/km | +00:37 (13.) ● | +01:09 (118.) ● | +01:41 (525.) ● |
Laufen | 12 km | 05:29:40 | 00:13:13 | 08:48 min/km | +01:10 (13.) ● | +02:05 (138.) ● | +02:38 (583.) ● |
Laufen | 17.2 km | 06:12:59 | 00:43:19 | 08:19 min/km | +03:15 (14.) ● | +05:48 (127.) ● | +07:22 (539.) ● |
Laufen | 19.1 km | 06:28:30 | 00:15:31 | 08:09 min/km | +15:31 (12.) ● | +15:31 (140.) ● | +15:31 (573.) ● |
Laufen | 21 km | 06:44:01 | 00:15:31 | 08:10 min/km | +01:08 (12.) ● | +02:17 (140.) ● | +02:50 (574.) ● |
Laufen | 21 km | 06:44:01 | 02:47:01 | 07:57 min/km | +40:41 (14.) ● | +40:37 (133.) ● | +46:48 (569.) ● |
Total | 114.8 km | 06:44:01 | 06:44:01 | 17.05 km/h | +03:08:49 (7.) ● | +03:15:25 (102.) ● | +03:24:23 (493.) ● |