Rammell Nwaokai -
Ironman 70.3 Lubbock 2019
Quick facts
506/385/3Alle/Geschlecht/AK
M CLY39UAltersklasse
872Startnummer
USANationalität
45:39 | 3:30:34 | 2:27:52 | 6:50:00 |
Vergleiche Rammell Nwaokai mit anderen Athleten!
872 Nwaokai
789 Martin ×
790 Wilcox ×
786 Markolf ×
859 Smart ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:39 | 00:45:39 | 02:24 min/100m | -03:36 (3.) ● | +04:32 (378.) ● | +04:07 (505.) ● |
Wechsel | 00:48:34 | 00:02:55 | - | -03:49 (1.) ● | -01:48 (89.) ● | -01:44 (137.) ● | |
Radfahren | 9.7 km | 01:10:48 | 00:22:14 | 26.18 km/h | +22:14 (6.) ● | +22:14 (445.) ● | +22:14 (598.) ● |
Radfahren | 43.5 km | 02:28:14 | 01:17:26 | 26.19 km/h | +01:17:26 (6.) ● | +01:17:26 (445.) ● | +01:17:26 (598.) ● |
Radfahren | 77.2 km | 03:45:27 | 01:17:13 | 26.19 km/h | +01:17:13 (6.) ● | +01:17:13 (446.) ● | +01:17:13 (599.) ● |
Radfahren | 91.9 km | 04:19:08 | 00:33:41 | 26.19 km/h | +01:02 (6.) ● | +05:13 (445.) ● | +04:39 (598.) ● |
Radfahren | 91.9 km | 04:19:08 | 03:30:34 | 26.19 km/h | +02:57:55 (6.) ● | +03:02:06 (445.) ● | +03:01:32 (598.) ● |
Wechsel | 04:22:08 | 00:03:00 | - | -04:25 (1.) ● | -01:13 (180.) ● | -01:12 (247.) ● | |
Laufen | 0.4 km | 04:23:53 | 00:01:45 | 04:22 min/km | -00:31 (1.) ● | -00:19 (138.) ● | -00:21 (156.) ● |
Laufen | 2 km | 04:31:56 | 00:08:03 | 05:01 min/km | -02:59 (1.) ● | -00:51 (189.) ● | -01:05 (232.) ● |
Laufen | 7.2 km | 05:03:35 | 00:31:39 | 06:05 min/km | -06:43 (1.) ● | -00:01 (287.) ● | -00:42 (367.) ● |
Laufen | 9 km | 05:16:04 | 00:12:29 | 06:56 min/km | +12:29 (2.) ● | +04:45 (341.) ● | +04:45 (448.) ● |
Laufen | 10.5 km | 05:26:28 | 00:10:24 | 06:56 min/km | -00:54 (2.) ● | +00:55 (341.) ● | +00:43 (448.) ● |
Laufen | 12 km | 05:38:11 | 00:11:43 | 07:48 min/km | -00:58 (4.) ● | +01:21 (353.) ● | +01:08 (463.) ● |
Laufen | 17.2 km | 06:19:45 | 00:41:34 | 07:59 min/km | -01:25 (4.) ● | +06:14 (368.) ● | +05:37 (496.) ● |
Laufen | 19.1 km | 06:34:53 | 00:15:08 | 07:57 min/km | +15:08 (6.) ● | +15:08 (403.) ● | +15:08 (549.) ● |
Laufen | 21 km | 06:50:00 | 00:15:07 | 07:57 min/km | +00:13 (6.) ● | +02:40 (404.) ● | +02:26 (550.) ● |
Laufen | 21 km | 06:50:00 | 02:27:52 | 07:02 min/km | +14:20 (1.) ● | +29:52 (346.) ● | +27:39 (455.) ● |
Total | 114.8 km | 06:50:00 | 06:50:00 | 16.8 km/h | +03:00:25 (3.) ● | +03:33:29 (385.) ● | +03:30:22 (506.) ● |