Renitta Rusman -
Ironman 70.3 Haugesund 2019
Quick facts
563/118/30Alle/Geschlecht/AK
F40-44Altersklasse
168Startnummer
INANationalität
44:31 | 3:39:16 | 2:51:59 | 7:36:03 |
Vergleiche Renitta Rusman mit anderen Athleten!
168 Rusman
160 Henderson ×
156 Eriksen ×
159 Haugen ×
166 Mørk Bjerke ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:31 | 00:44:31 | 02:20 min/100m | +04:30 (23.) ● | +04:48 (96.) ● | +07:30 (506.) ● |
Wechsel | 00:56:50 | 00:12:19 | - | +06:08 (32.) ● | +06:05 (126.) ● | +06:40 (569.) ● | |
Radfahren | 30 km | 02:03:57 | 01:07:07 | 26.82 km/h | +05:25 (27.) ● | +05:12 (106.) ● | +10:53 (545.) ● |
Radfahren | 60 km | 03:17:11 | 01:13:14 | 24.58 km/h | +04:46 (24.) ● | +05:00 (99.) ● | +12:01 (529.) ● |
Radfahren | 90 km | 04:36:06 | 01:18:55 | 22.81 km/h | +06:44 (28.) ● | +06:18 (108.) ● | +12:45 (534.) ● |
Radfahren | 90 km | 04:36:06 | 03:39:16 | 24.63 km/h | +16:55 (26.) ● | +16:30 (103.) ● | +35:39 (536.) ● |
Wechsel | 04:44:04 | 00:07:58 | - | +02:05 (27.) ● | +01:52 (97.) ● | +02:34 (501.) ● | |
Laufen | 6.4 km | 05:32:52 | 00:48:48 | 07:37 min/km | +13:30 (32.) ● | +12:58 (124.) ● | +16:10 (570.) ● |
Laufen | 10 km | 06:04:15 | 00:31:23 | 08:43 min/km | +09:32 (32.) ● | +08:55 (125.) ● | +11:11 (571.) ● |
Laufen | 16.1 km | 06:49:07 | 00:44:52 | 07:21 min/km | +11:33 (31.) ● | +10:46 (118.) ● | +13:45 (560.) ● |
Laufen | 19.7 km | 07:21:29 | 00:32:22 | 08:59 min/km | +09:19 (32.) ● | +08:53 (122.) ● | +10:43 (565.) ● |
Laufen | 21.1 km | 07:36:03 | 00:14:34 | 10:24 min/km | +03:50 (31.) ● | +03:40 (122.) ● | +03:48 (553.) ● |
Laufen | 21.1 km | 07:36:03 | 02:51:59 | 08:09 min/km | +47:44 (32.) ● | +45:12 (123.) ● | +55:37 (569.) ● |
Total | 113 km | 07:36:03 | 07:36:03 | 14.87 km/h | +01:17:22 (30.) ● | +01:14:27 (118.) ● | +01:48:00 (563.) ● |