aidiagnostics

Ad

Renitta Rusman -
Ironman 70.3 Haugesund 2019

Quick facts

563/118/30All/Gender/AG

F40-44Age group

168Bib number

INANationality


44:31	3:39:16	2:51:59	7:36:03

aidiagnostics

Ad

Compare Renitta Rusman with other athletes!

168 Rusman

160 Henderson ×

156 Eriksen ×

159 Haugen ×

166 Mørk Bjerke ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:31	00:44:31	02:20 min/100m	+04:30 (23.) ●	+04:48 (96.) ●	+07:30 (506.) ●
Transition		00:56:50	00:12:19	-	+06:08 (32.) ●	+06:05 (126.) ●	+06:40 (569.) ●
Bike	30 km	02:03:57	01:07:07	26.82 km/h	+05:25 (27.) ●	+05:12 (106.) ●	+10:53 (545.) ●
Bike	60 km	03:17:11	01:13:14	24.58 km/h	+04:46 (24.) ●	+05:00 (99.) ●	+12:01 (529.) ●
Bike	90 km	04:36:06	01:18:55	22.81 km/h	+06:44 (28.) ●	+06:18 (108.) ●	+12:45 (534.) ●
Bike	90 km	04:36:06	03:39:16	24.63 km/h	+16:55 (26.) ●	+16:30 (103.) ●	+35:39 (536.) ●
Transition		04:44:04	00:07:58	-	+02:05 (27.) ●	+01:52 (97.) ●	+02:34 (501.) ●
Run	6.4 km	05:32:52	00:48:48	07:37 min/km	+13:30 (32.) ●	+12:58 (124.) ●	+16:10 (570.) ●
Run	10 km	06:04:15	00:31:23	08:43 min/km	+09:32 (32.) ●	+08:55 (125.) ●	+11:11 (571.) ●
Run	16.1 km	06:49:07	00:44:52	07:21 min/km	+11:33 (31.) ●	+10:46 (118.) ●	+13:45 (560.) ●
Run	19.7 km	07:21:29	00:32:22	08:59 min/km	+09:19 (32.) ●	+08:53 (122.) ●	+10:43 (565.) ●
Run	21.1 km	07:36:03	00:14:34	10:24 min/km	+03:50 (31.) ●	+03:40 (122.) ●	+03:48 (553.) ●
Run	21.1 km	07:36:03	02:51:59	08:09 min/km	+47:44 (32.) ●	+45:12 (123.) ●	+55:37 (569.) ●
Total	113 km	07:36:03	07:36:03	14.87 km/h	+01:17:22 (30.) ●	+01:14:27 (118.) ●	+01:48:00 (563.) ●

Ovr	Gen	Div	Name	#	AG
517	100	25	Ingvild Saethre Gulling	608	F40-44	NOR	00:49:36	03:30:29	02:16:08	06:53:28
521	101	26	Anette Hartviksen	158	F40-44	NOR	00:51:12	03:37:38	02:06:50	06:54:29
527	104	27	Louise Sinclair	170	F40-44	GBR	00:38:15	03:52:28	02:16:55	06:59:21
547	113	28	Janee Henderson	160	F40-44	GBR	00:45:46	03:50:59	02:19:45	07:10:50
552	114	29	Sigrid Flo Eriksen	156	F40-44	NOR	00:52:40	03:43:32	02:22:56	07:15:12
563	118	30	Renitta Rusman	168	F40-44	INA	00:44:31	03:39:16	02:51:59	07:36:03
567	120	31	Sølvi Haugen	159	F40-44	NOR	00:51:02	03:50:40	02:43:59	07:45:18
575	124	32	Elin Mørk Bjerke	166	F40-44	NOR	00:50:18	04:12:23	02:51:43	08:08:26

All Results

Statistics: Ironman 70.3 Haugesund 2019

Results: Ironman 70.3 Haugesund 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read