Ida Aagaard -
Ironman 70.3 Haugesund 2019
Quick facts
439/66/17Alle/Geschlecht/AK
F40-44Altersklasse
179Startnummer
NORNationalität
39:47 | 3:29:12 | 2:02:42 | 6:21:15 |
Vergleiche Ida Aagaard mit anderen Athleten!
179 Aagaard
172 Storhagen ×
167 Petrow ×
614 Rønnevik ×
609 Kjønnerød ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:47 | 00:39:47 | 02:05 min/100m | -00:14 (18.) ● | +00:04 (72.) ● | +02:46 (415.) ● |
Wechsel | 00:44:09 | 00:04:22 | - | -01:49 (8.) ● | -01:52 (33.) ● | -01:17 (195.) ● | |
Radfahren | 30 km | 01:48:43 | 01:04:34 | 27.88 km/h | +02:52 (22.) ● | +02:39 (90.) ● | +08:20 (515.) ● |
Radfahren | 60 km | 02:58:40 | 01:09:57 | 25.73 km/h | +01:29 (21.) ● | +01:43 (79.) ● | +08:44 (486.) ● |
Radfahren | 90 km | 04:13:21 | 01:14:41 | 24.1 km/h | +02:30 (20.) ● | +02:04 (79.) ● | +08:31 (473.) ● |
Radfahren | 90 km | 04:13:21 | 03:29:12 | 25.81 km/h | +06:51 (20.) ● | +06:26 (82.) ● | +25:35 (491.) ● |
Wechsel | 04:18:33 | 00:05:12 | - | -00:41 (15.) ● | -00:54 (56.) ● | -00:12 (319.) ● | |
Laufen | 6.4 km | 04:52:34 | 00:34:01 | 05:18 min/km | -01:17 (18.) ● | -01:49 (62.) ● | +01:23 (407.) ● |
Laufen | 10 km | 05:14:03 | 00:21:29 | 05:58 min/km | -00:22 (19.) ● | -00:59 (64.) ● | +01:17 (402.) ● |
Laufen | 16.1 km | 05:46:56 | 00:32:53 | 05:23 min/km | -00:26 (18.) ● | -01:13 (66.) ● | +01:46 (397.) ● |
Laufen | 19.7 km | 06:10:05 | 00:23:09 | 06:25 min/km | +00:06 (19.) ● | -00:20 (73.) ● | +01:30 (411.) ● |
Laufen | 21.1 km | 06:21:15 | 00:11:10 | 07:58 min/km | +00:26 (21.) ● | +00:16 (78.) ● | +00:24 (428.) ● |
Laufen | 21.1 km | 06:21:15 | 02:02:42 | 05:48 min/km | -01:33 (19.) ● | -04:05 (68.) ● | +06:20 (407.) ● |
Total | 113 km | 06:21:15 | 06:21:15 | 17.78 km/h | +02:34 (17.) ● | -00:21 (66.) ● | +33:12 (439.) ● |