aidiagnostics

Ad

Ida Aagaard -
Ironman 70.3 Haugesund 2019

Quick facts

439/66/17All/Gender/AG

F40-44Age group

179Bib number

NORNationality


39:47	3:29:12	2:02:42	6:21:15

aidiagnostics

Ad

Compare Ida Aagaard with other athletes!

179 Aagaard

172 Storhagen ×

167 Petrow ×

614 Rønnevik ×

609 Kjønnerød ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:47	00:39:47	02:05 min/100m	-00:14 (18.) ●	+00:04 (72.) ●	+02:46 (415.) ●
Transition		00:44:09	00:04:22	-	-01:49 (8.) ●	-01:52 (33.) ●	-01:17 (195.) ●
Bike	30 km	01:48:43	01:04:34	27.88 km/h	+02:52 (22.) ●	+02:39 (90.) ●	+08:20 (515.) ●
Bike	60 km	02:58:40	01:09:57	25.73 km/h	+01:29 (21.) ●	+01:43 (79.) ●	+08:44 (486.) ●
Bike	90 km	04:13:21	01:14:41	24.1 km/h	+02:30 (20.) ●	+02:04 (79.) ●	+08:31 (473.) ●
Bike	90 km	04:13:21	03:29:12	25.81 km/h	+06:51 (20.) ●	+06:26 (82.) ●	+25:35 (491.) ●
Transition		04:18:33	00:05:12	-	-00:41 (15.) ●	-00:54 (56.) ●	-00:12 (319.) ●
Run	6.4 km	04:52:34	00:34:01	05:18 min/km	-01:17 (18.) ●	-01:49 (62.) ●	+01:23 (407.) ●
Run	10 km	05:14:03	00:21:29	05:58 min/km	-00:22 (19.) ●	-00:59 (64.) ●	+01:17 (402.) ●
Run	16.1 km	05:46:56	00:32:53	05:23 min/km	-00:26 (18.) ●	-01:13 (66.) ●	+01:46 (397.) ●
Run	19.7 km	06:10:05	00:23:09	06:25 min/km	+00:06 (19.) ●	-00:20 (73.) ●	+01:30 (411.) ●
Run	21.1 km	06:21:15	00:11:10	07:58 min/km	+00:26 (21.) ●	+00:16 (78.) ●	+00:24 (428.) ●
Run	21.1 km	06:21:15	02:02:42	05:48 min/km	-01:33 (19.) ●	-04:05 (68.) ●	+06:20 (407.) ●
Total	113 km	06:21:15	06:21:15	17.78 km/h	+02:34 (17.) ●	-00:21 (66.) ●	+33:12 (439.) ●

Ovr	Gen	Div	Name	#	AG
374	49	12	Kimberlee Fischer	157	F40-44	USA	00:38:55	03:21:26	01:48:43	06:00:41
386	50	13	Irene Rey	44	F40-44	CAN	00:31:49	03:25:32	01:58:52	06:06:23
396	54	14	Ingebjørg Klausen	575	F40-44	NOR	00:53:42	03:17:18	01:45:30	06:08:05
400	55	15	Hanne Monica Storhagen	172	F40-44	NOR	00:38:37	03:17:19	01:59:07	06:09:32
405	56	16	Kathrin Petrow	167	F40-44	GER	00:39:47	03:16:41	01:58:41	06:10:45
439	66	17	Ida Aagaard	179	F40-44	NOR	00:39:47	03:29:12	02:02:42	06:21:15
458	73	18	Lene Rønnevik	614	F40-44	NOR	00:40:40	03:30:10	02:01:40	06:27:32
468	77	19	Irene Kjønnerød	609	F40-44	NOR	00:46:36	03:33:40	01:53:09	06:30:14
470	78	20	Kari Sigdestad	169	F40-44	NOR	00:30:13	03:53:01	01:54:16	06:30:27
479	81	21	Vanja Svendsen	577	F40-44	NOR	00:42:36	03:26:47	02:14:07	06:35:18

All Results

Statistics: Ironman 70.3 Haugesund 2019

Results: Ironman 70.3 Haugesund 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read