Sondre Bolstad -
Ironman 70.3 Haugesund 2019
Quick facts
36/35/10Alle/Geschlecht/AK
M35-39Altersklasse
25Startnummer
NORNationalität
29:19 | 2:33:51 | 1:31:44 | 4:41:17 |
Vergleiche Sondre Bolstad mit anderen Athleten!
25 Bolstad
4 Dussac ×
588 Boehm ×
61 Strandberg ×
24 Andlauer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:19 | 00:29:19 | 01:32 min/100m | -05:29 (8.) ● | -06:51 (50.) ● | -07:42 (57.) ● |
Wechsel | 00:32:29 | 00:03:10 | - | -01:45 (12.) ● | -02:23 (50.) ● | -02:29 (70.) ● | |
Radfahren | 30 km | 01:20:34 | 00:48:05 | 37.44 km/h | -04:59 (13.) ● | -06:26 (57.) ● | -08:09 (60.) ● |
Radfahren | 60 km | 02:12:14 | 00:51:40 | 34.84 km/h | -06:19 (13.) ● | -07:26 (70.) ● | -09:33 (73.) ● |
Radfahren | 90 km | 03:06:20 | 00:54:06 | 33.27 km/h | -08:53 (7.) ● | -10:08 (33.) ● | -12:04 (35.) ● |
Radfahren | 90 km | 03:06:20 | 02:33:51 | 35.1 km/h | -20:11 (9.) ● | -24:00 (50.) ● | -29:46 (53.) ● |
Wechsel | 03:09:33 | 00:03:13 | - | -01:28 (12.) ● | -02:04 (65.) ● | -02:11 (92.) ● | |
Laufen | 6.4 km | 03:15:49 | 00:06:16 | 00:58 min/km | -24:38 (4.) ● | -25:25 (7.) ● | -26:22 (8.) ● |
Laufen | 10 km | 03:19:21 | 00:03:32 | 00:58 min/km | -14:22 (4.) ● | -16:04 (7.) ● | -16:40 (8.) ● |
Laufen | 16.1 km | 03:35:31 | 00:16:10 | 02:39 min/km | -12:15 (4.) ● | -14:10 (7.) ● | -14:57 (8.) ● |
Laufen | 19.7 km | 03:51:46 | 00:16:15 | 04:30 min/km | -03:49 (12.) ● | -04:55 (30.) ● | -05:24 (31.) ● |
Laufen | 21.1 km | 04:41:17 | 00:49:31 | 35:22 min/km | +36:42 (57.) ● | +38:50 (435.) ● | +38:45 (577.) ● |
Laufen | 21.1 km | 04:41:17 | 01:31:44 | 04:20 min/km | -18:22 (14.) ● | -21:44 (49.) ● | -24:38 (50.) ● |
Total | 113 km | 04:41:17 | 04:41:17 | 24.1 km/h | -47:15 (10.) ● | -57:02 (35.) ● | -01:06:46 (36.) ● |