aidiagnostics

Ad

Sondre Bolstad -
Ironman 70.3 Haugesund 2019

Quick facts

36/35/10All/Gender/AG

M35-39Age group

25Bib number

NORNationality


29:19	2:33:51	1:31:44	4:41:17

aidiagnostics

Ad

Compare Sondre Bolstad with other athletes!

25 Bolstad

4 Dussac ×

588 Boehm ×

61 Strandberg ×

24 Andlauer ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:19	00:29:19	01:32 min/100m	-05:29 (8.) ●	-06:51 (50.) ●	-07:42 (57.) ●
Transition		00:32:29	00:03:10	-	-01:45 (12.) ●	-02:23 (50.) ●	-02:29 (70.) ●
Bike	30 km	01:20:34	00:48:05	37.44 km/h	-04:59 (13.) ●	-06:26 (57.) ●	-08:09 (60.) ●
Bike	60 km	02:12:14	00:51:40	34.84 km/h	-06:19 (13.) ●	-07:26 (70.) ●	-09:33 (73.) ●
Bike	90 km	03:06:20	00:54:06	33.27 km/h	-08:53 (7.) ●	-10:08 (33.) ●	-12:04 (35.) ●
Bike	90 km	03:06:20	02:33:51	35.1 km/h	-20:11 (9.) ●	-24:00 (50.) ●	-29:46 (53.) ●
Transition		03:09:33	00:03:13	-	-01:28 (12.) ●	-02:04 (65.) ●	-02:11 (92.) ●
Run	6.4 km	03:15:49	00:06:16	00:58 min/km	-24:38 (4.) ●	-25:25 (7.) ●	-26:22 (8.) ●
Run	10 km	03:19:21	00:03:32	00:58 min/km	-14:22 (4.) ●	-16:04 (7.) ●	-16:40 (8.) ●
Run	16.1 km	03:35:31	00:16:10	02:39 min/km	-12:15 (4.) ●	-14:10 (7.) ●	-14:57 (8.) ●
Run	19.7 km	03:51:46	00:16:15	04:30 min/km	-03:49 (12.) ●	-04:55 (30.) ●	-05:24 (31.) ●
Run	21.1 km	04:41:17	00:49:31	35:22 min/km	+36:42 (57.) ●	+38:50 (435.) ●	+38:45 (577.) ●
Run	21.1 km	04:41:17	01:31:44	04:20 min/km	-18:22 (14.) ●	-21:44 (49.) ●	-24:38 (50.) ●
Total	113 km	04:41:17	04:41:17	24.1 km/h	-47:15 (10.) ●	-57:02 (35.) ●	-01:06:46 (36.) ●

Ovr	Gen	Div	Name	#	AG
20	19	5	Anton Vdovin	29	M35-39	RUS	00:30:13	02:29:41	01:27:07	04:35:13
23	22	6	Florian Hubrich	27	M35-39	GER	00:32:31	02:28:10	01:28:58	04:36:13
29	28	7	Torbjorn Grimeland	26	M35-39	NOR	00:29:33	02:34:21	01:28:15	04:37:12
30	29	8	Florent Dussac	4	M35-39	FRA	00:30:29	02:32:13	01:28:58	04:37:24
35	34	9	Karl Boehm	588	M35-39	AUS	00:31:14	02:32:41	01:28:13	04:40:20
36	35	10	Sondre Bolstad	25	M35-39	NOR	00:29:19	02:33:51	01:31:44	04:41:17
39	38	11	Johan Strandberg	61	M35-39	SWE	00:29:03	02:30:39	01:34:49	04:42:40
47	46	12	Stefan Andlauer	24	M35-39	GER	00:30:04	02:34:10	01:31:21	04:44:05
58	57	13	Benjamin Kucinski	368	M35-39	POL	00:29:19	02:45:34	01:24:24	04:48:27
60	59	14	Anton Vinogradov	637	M35-39	RUS	00:29:13	02:36:45	01:37:12	04:48:41

All Results

Statistics: Ironman 70.3 Haugesund 2019

Results: Ironman 70.3 Haugesund 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read