Espen Maage -
Ironman 70.3 Haugesund 2019
Quick facts
455/375/72Alle/Geschlecht/AK
M30-34Altersklasse
320Startnummer
NORNationalität
49:47 | 2:57:11 | 2:29:02 | 6:26:58 |
Vergleiche Espen Maage mit anderen Athleten!
320 Maage
316 Maisch ×
317 McGrady ×
293 Frilund ×
338 Tellefsen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:47 | 00:49:47 | 02:37 min/100m | +14:47 (84.) ● | +13:37 (427.) ● | +12:46 (554.) ● |
Wechsel | 00:55:32 | 00:05:45 | - | +00:38 (55.) ● | +00:12 (267.) ● | +00:06 (342.) ● | |
Radfahren | 30 km | 01:49:49 | 00:54:17 | 33.16 km/h | +00:27 (47.) ● | -00:14 (230.) ● | -01:57 (254.) ● |
Radfahren | 60 km | 02:49:12 | 00:59:23 | 30.31 km/h | +01:08 (51.) ● | +00:17 (253.) ● | -01:50 (278.) ● |
Radfahren | 90 km | 03:52:43 | 01:03:31 | 28.34 km/h | +00:24 (46.) ● | -00:43 (228.) ● | -02:39 (251.) ● |
Radfahren | 90 km | 03:52:43 | 02:57:11 | 30.48 km/h | +01:59 (48.) ● | -00:40 (233.) ● | -06:26 (257.) ● |
Wechsel | 03:57:56 | 00:05:13 | - | +00:15 (52.) ● | -00:04 (251.) ● | -00:11 (321.) ● | |
Laufen | 6.4 km | 04:38:17 | 00:40:21 | 06:18 min/km | +09:20 (79.) ● | +08:40 (408.) ● | +07:43 (528.) ● |
Laufen | 10 km | 05:03:32 | 00:25:15 | 07:00 min/km | +06:29 (78.) ● | +05:39 (399.) ● | +05:03 (521.) ● |
Laufen | 16.1 km | 05:45:12 | 00:41:40 | 06:49 min/km | +12:31 (82.) ● | +11:20 (415.) ● | +10:33 (541.) ● |
Laufen | 19.7 km | 06:14:22 | 00:29:10 | 08:06 min/km | +08:45 (82.) ● | +08:00 (416.) ● | +07:31 (546.) ● |
Laufen | 21.1 km | 06:26:58 | 00:12:36 | 08:59 min/km | +01:38 (78.) ● | +01:55 (390.) ● | +01:50 (511.) ● |
Laufen | 21.1 km | 06:26:58 | 02:29:02 | 07:03 min/km | +38:43 (80.) ● | +35:34 (409.) ● | +32:40 (535.) ● |
Total | 113 km | 06:26:58 | 06:26:58 | 17.52 km/h | +56:22 (72.) ● | +48:39 (375.) ● | +38:55 (455.) ● |