aidiagnostics

Ad

Espen Maage -
Ironman 70.3 Haugesund 2019

Quick facts

455/375/72All/Gender/AG

M30-34Age group

320Bib number

NORNationality


49:47	2:57:11	2:29:02	6:26:58

aidiagnostics

Ad

Compare Espen Maage with other athletes!

320 Maage

316 Maisch ×

317 McGrady ×

293 Frilund ×

338 Tellefsen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:47	00:49:47	02:37 min/100m	+14:47 (84.) ●	+13:37 (427.) ●	+12:46 (554.) ●
Transition		00:55:32	00:05:45	-	+00:38 (55.) ●	+00:12 (267.) ●	+00:06 (342.) ●
Bike	30 km	01:49:49	00:54:17	33.16 km/h	+00:27 (47.) ●	-00:14 (230.) ●	-01:57 (254.) ●
Bike	60 km	02:49:12	00:59:23	30.31 km/h	+01:08 (51.) ●	+00:17 (253.) ●	-01:50 (278.) ●
Bike	90 km	03:52:43	01:03:31	28.34 km/h	+00:24 (46.) ●	-00:43 (228.) ●	-02:39 (251.) ●
Bike	90 km	03:52:43	02:57:11	30.48 km/h	+01:59 (48.) ●	-00:40 (233.) ●	-06:26 (257.) ●
Transition		03:57:56	00:05:13	-	+00:15 (52.) ●	-00:04 (251.) ●	-00:11 (321.) ●
Run	6.4 km	04:38:17	00:40:21	06:18 min/km	+09:20 (79.) ●	+08:40 (408.) ●	+07:43 (528.) ●
Run	10 km	05:03:32	00:25:15	07:00 min/km	+06:29 (78.) ●	+05:39 (399.) ●	+05:03 (521.) ●
Run	16.1 km	05:45:12	00:41:40	06:49 min/km	+12:31 (82.) ●	+11:20 (415.) ●	+10:33 (541.) ●
Run	19.7 km	06:14:22	00:29:10	08:06 min/km	+08:45 (82.) ●	+08:00 (416.) ●	+07:31 (546.) ●
Run	21.1 km	06:26:58	00:12:36	08:59 min/km	+01:38 (78.) ●	+01:55 (390.) ●	+01:50 (511.) ●
Run	21.1 km	06:26:58	02:29:02	07:03 min/km	+38:43 (80.) ●	+35:34 (409.) ●	+32:40 (535.) ●
Total	113 km	06:26:58	06:26:58	17.52 km/h	+56:22 (72.) ●	+48:39 (375.) ●	+38:55 (455.) ●

Ovr	Gen	Div	Name	#	AG
418	352	67	Svenn Erik Jacobsen	638	M30-34	NOR	00:37:44	03:21:54	02:03:53	06:14:24
438	365	68	Knut Gil Bjordal	279	M30-34	NOR	00:47:25	03:22:29	01:53:32	06:20:59
443	366	69	Leif Erik Gladstad	294	M30-34	NOR	00:31:20	03:31:12	02:08:03	06:22:44
446	368	70	Christian Maisch	316	M30-34	GER	00:34:25	03:26:05	02:05:10	06:23:58
447	369	71	Michael McGrady	317	M30-34	RSA	00:30:13	03:33:12	02:05:07	06:24:06
455	375	72	Espen Maage	320	M30-34	NOR	00:49:47	02:57:11	02:29:02	06:26:58
464	381	73	Tommy Frilund	293	M30-34	NOR	00:42:11	03:18:03	02:12:51	06:28:38
465	382	74	Halvor Tellefsen	338	M30-34	NOR	00:40:56	03:15:35	02:06:46	06:29:06
467	383	75	Kenny Tran	340	M30-34	USA	00:45:03	03:21:17	02:09:26	06:30:04
475	387	76	Thomas Bentsen	276	M30-34	NOR	00:33:58	03:53:01	01:56:04	06:33:35

All Results

Statistics: Ironman 70.3 Haugesund 2019

Results: Ironman 70.3 Haugesund 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read