Paul Sparks -
Ironman 70.3 Haugesund 2019
Quick facts
123/118/7Alle/Geschlecht/AK
M50-54Altersklasse
534Startnummer
GBRNationalität
31:00 | 2:47:41 | 1:39:16 | 5:03:38 |
Vergleiche Paul Sparks mit anderen Athleten!
534 Sparks
90 Johnsen ×
523 Larsen ×
511 Grannes ×
75 Tanner ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:00 | 00:31:00 | 01:37 min/100m | -06:45 (4.) ● | -05:10 (83.) ● | -06:01 (97.) ● |
Wechsel | 00:34:19 | 00:03:19 | - | -03:01 (4.) ● | -02:14 (58.) ● | -02:20 (78.) ● | |
Radfahren | 30 km | 01:26:58 | 00:52:39 | 34.19 km/h | -02:35 (17.) ● | -01:52 (187.) ● | -03:35 (199.) ● |
Radfahren | 60 km | 02:21:48 | 00:54:50 | 32.83 km/h | -04:31 (14.) ● | -04:16 (149.) ● | -06:23 (158.) ● |
Radfahren | 90 km | 03:22:00 | 01:00:12 | 29.9 km/h | -03:37 (15.) ● | -04:02 (153.) ● | -05:58 (163.) ● |
Radfahren | 90 km | 03:22:00 | 02:47:41 | 32.2 km/h | -10:43 (15.) ● | -10:10 (163.) ● | -15:56 (173.) ● |
Wechsel | 03:24:22 | 00:02:22 | - | -03:43 (2.) ● | -02:55 (12.) ● | -03:02 (20.) ● | |
Laufen | 6.4 km | 03:52:06 | 00:27:44 | 04:20 min/km | -04:28 (7.) ● | -03:57 (108.) ● | -04:54 (111.) ● |
Laufen | 10 km | 04:09:30 | 00:17:24 | 04:50 min/km | -02:56 (10.) ● | -02:12 (127.) ● | -02:48 (133.) ● |
Laufen | 16.1 km | 04:36:05 | 00:26:35 | 04:21 min/km | -04:20 (11.) ● | -03:45 (127.) ● | -04:32 (134.) ● |
Laufen | 19.7 km | 04:54:43 | 00:18:38 | 05:10 min/km | -02:48 (13.) ● | -02:32 (145.) ● | -03:01 (158.) ● |
Laufen | 21.1 km | 05:03:38 | 00:08:55 | 06:22 min/km | -01:03 (13.) ● | -01:46 (156.) ● | -01:51 (170.) ● |
Laufen | 21.1 km | 05:03:38 | 01:39:16 | 04:42 min/km | -15:35 (11.) ● | -14:12 (130.) ● | -17:06 (137.) ● |
Total | 113 km | 05:03:38 | 05:03:38 | 22.33 km/h | -39:47 (7.) ● | -34:41 (118.) ● | -44:25 (123.) ● |