Terje Systad -
Ironman 70.3 Haugesund 2019
Quick facts
164/152/24Alle/Geschlecht/AK
M45-49Altersklasse
70Startnummer
NORNationalität
34:25 | 2:42:58 | 1:44:34 | 5:12:18 |
Vergleiche Terje Systad mit anderen Athleten!
70 Systad
495 Torsteinsen ×
470 Kuzmin ×
447 Ankarstrand ×
646 Nes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:25 | 00:34:25 | 01:48 min/100m | -02:44 (25.) ● | -01:45 (183.) ● | -02:36 (220.) ● |
Wechsel | 00:39:56 | 00:05:31 | - | -00:19 (38.) ● | -00:02 (254.) ● | -00:08 (324.) ● | |
Radfahren | 30 km | 01:30:00 | 00:50:04 | 35.95 km/h | -05:30 (18.) ● | -04:27 (111.) ● | -06:10 (114.) ● |
Radfahren | 60 km | 02:24:14 | 00:54:14 | 33.19 km/h | -06:02 (21.) ● | -04:52 (127.) ● | -06:59 (133.) ● |
Radfahren | 90 km | 03:22:54 | 00:58:40 | 30.68 km/h | -07:23 (19.) ● | -05:34 (128.) ● | -07:30 (135.) ● |
Radfahren | 90 km | 03:22:54 | 02:42:58 | 33.14 km/h | -18:55 (20.) ● | -14:53 (120.) ● | -20:39 (125.) ● |
Wechsel | 03:27:44 | 00:04:50 | - | -00:57 (30.) ● | -00:27 (226.) ● | -00:34 (285.) ● | |
Laufen | 6.4 km | 03:57:37 | 00:29:53 | 04:40 min/km | -02:39 (26.) ● | -01:48 (191.) ● | -02:45 (214.) ● |
Laufen | 10 km | 04:16:05 | 00:18:28 | 05:07 min/km | -02:05 (23.) ● | -01:08 (174.) ● | -01:44 (197.) ● |
Laufen | 16.1 km | 04:44:10 | 00:28:05 | 04:36 min/km | -03:31 (23.) ● | -02:15 (175.) ● | -03:02 (196.) ● |
Laufen | 19.7 km | 05:03:15 | 00:19:05 | 05:18 min/km | -03:06 (20.) ● | -02:05 (166.) ● | -02:34 (185.) ● |
Laufen | 21.1 km | 05:12:18 | 00:09:03 | 06:27 min/km | -01:28 (22.) ● | -01:38 (171.) ● | -01:43 (190.) ● |
Laufen | 21.1 km | 05:12:18 | 01:44:34 | 04:57 min/km | -12:49 (23.) ● | -08:54 (179.) ● | -11:48 (199.) ● |
Total | 113 km | 05:12:18 | 05:12:18 | 21.71 km/h | -35:44 (24.) ● | -26:01 (152.) ● | -35:45 (164.) ● |