aidiagnostics

Ad

Terje Systad -
Ironman 70.3 Haugesund 2019

Quick facts

164/152/24All/Gender/AG

M45-49Age group

70Bib number

NORNationality


34:25	2:42:58	1:44:34	5:12:18

aidiagnostics

Ad

Compare Terje Systad with other athletes!

70 Systad

495 Torsteinsen ×

470 Kuzmin ×

447 Ankarstrand ×

646 Nes ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:25	00:34:25	01:48 min/100m	-02:44 (25.) ●	-01:45 (183.) ●	-02:36 (220.) ●
Transition		00:39:56	00:05:31	-	-00:19 (38.) ●	-00:02 (254.) ●	-00:08 (324.) ●
Bike	30 km	01:30:00	00:50:04	35.95 km/h	-05:30 (18.) ●	-04:27 (111.) ●	-06:10 (114.) ●
Bike	60 km	02:24:14	00:54:14	33.19 km/h	-06:02 (21.) ●	-04:52 (127.) ●	-06:59 (133.) ●
Bike	90 km	03:22:54	00:58:40	30.68 km/h	-07:23 (19.) ●	-05:34 (128.) ●	-07:30 (135.) ●
Bike	90 km	03:22:54	02:42:58	33.14 km/h	-18:55 (20.) ●	-14:53 (120.) ●	-20:39 (125.) ●
Transition		03:27:44	00:04:50	-	-00:57 (30.) ●	-00:27 (226.) ●	-00:34 (285.) ●
Run	6.4 km	03:57:37	00:29:53	04:40 min/km	-02:39 (26.) ●	-01:48 (191.) ●	-02:45 (214.) ●
Run	10 km	04:16:05	00:18:28	05:07 min/km	-02:05 (23.) ●	-01:08 (174.) ●	-01:44 (197.) ●
Run	16.1 km	04:44:10	00:28:05	04:36 min/km	-03:31 (23.) ●	-02:15 (175.) ●	-03:02 (196.) ●
Run	19.7 km	05:03:15	00:19:05	05:18 min/km	-03:06 (20.) ●	-02:05 (166.) ●	-02:34 (185.) ●
Run	21.1 km	05:12:18	00:09:03	06:27 min/km	-01:28 (22.) ●	-01:38 (171.) ●	-01:43 (190.) ●
Run	21.1 km	05:12:18	01:44:34	04:57 min/km	-12:49 (23.) ●	-08:54 (179.) ●	-11:48 (199.) ●
Total	113 km	05:12:18	05:12:18	21.71 km/h	-35:44 (24.) ●	-26:01 (152.) ●	-35:45 (164.) ●

Ovr	Gen	Div	Name	#	AG
132	127	19	Olivier Henz	33	M45-49	BEL	00:32:44	02:28:42	01:58:18	05:05:48
133	128	20	Jarle Aagaard	499	M45-49	NOR	00:32:13	02:50:49	01:33:56	05:06:03
148	138	21	Craig Anvik Leach	448	M45-49	GBR	00:27:02	02:49:43	01:40:44	05:08:47
161	149	22	Remi Ove Torsteinsen	495	M45-49	NOR	00:31:49	02:39:07	01:53:45	05:12:14
163	151	23	Igor Kuzmin	470	M45-49	RUS	00:35:21	02:47:00	01:43:00	05:12:16
164	152	24	Terje Systad	70	M45-49	NOR	00:34:25	02:42:58	01:44:34	05:12:18
181	168	25	Geir Ankarstrand	447	M45-49	NOR	00:34:38	02:44:54	01:50:22	05:17:13
206	189	26	Terje Nes	646	M45-49	NOR	00:38:24	02:57:02	01:39:30	05:23:09
209	192	27	Andrew Fiamingo	456	M45-49	NOR	00:35:31	02:54:45	01:44:15	05:23:44
237	214	28	Kim Jelmoni	34	M45-49	SUI	00:27:31	02:56:13	01:57:29	05:29:21

All Results

Statistics: Ironman 70.3 Haugesund 2019

Results: Ironman 70.3 Haugesund 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read