Amy Lichon -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
188/36/2Alle/Geschlecht/AK
F50-54Altersklasse
1191Startnummer
USANationalität
35:06 | 2:45:42 | 1:38:45 | 5:04:41 |
Vergleiche Amy Lichon mit anderen Athleten!
1191 Lichon
1181 Hatherly ×
134 Endsley ×
226 Byrne ×
137 Peters ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:06 | 00:35:06 | 01:50 min/100m | -07:59 (11.) ● | -06:48 (143.) ● | -06:01 (450.) ● |
Wechsel | 00:38:10 | 00:03:04 | - | -02:20 (5.) ● | -01:58 (75.) ● | -01:59 (278.) ● | |
Radfahren | 0.3 km | 00:39:15 | 00:01:05 | 16.62 km/h | -00:13 (6.) ● | -00:11 (86.) ● | -00:09 (456.) ● |
Radfahren | 11.6 km | 00:58:55 | 00:19:40 | 34.47 km/h | -03:22 (2.) ● | -03:15 (39.) ● | -02:15 (342.) ● |
Radfahren | 22.9 km | 01:18:00 | 00:19:05 | 35.53 km/h | -05:09 (1.) ● | -04:54 (30.) ● | -03:46 (230.) ● |
Radfahren | 56.6 km | 02:21:43 | 01:03:43 | 31.73 km/h | -14:48 (2.) ● | -14:19 (40.) ● | -10:53 (279.) ● |
Radfahren | 90.4 km | 03:23:52 | 01:02:09 | 32.63 km/h | -16:01 (2.) ● | -15:53 (39.) ● | -12:31 (231.) ● |
Radfahren | 90.4 km | 03:23:52 | 02:45:42 | 32.73 km/h | -39:33 (2.) ● | -38:32 (39.) ● | -29:34 (258.) ● |
Wechsel | 03:25:56 | 00:02:04 | - | -02:33 (3.) ● | -02:20 (63.) ● | -02:15 (214.) ● | |
Laufen | 3.5 km | 03:42:20 | 00:16:24 | 04:41 min/km | -05:57 (1.) ● | -05:15 (52.) ● | -04:16 (257.) ● |
Laufen | 5.9 km | 03:52:11 | 00:09:51 | 04:06 min/km | -03:55 (1.) ● | -03:40 (43.) ● | -03:07 (201.) ● |
Laufen | 8.2 km | 04:02:24 | 00:10:13 | 04:26 min/km | -03:42 (1.) ● | -03:29 (51.) ● | -02:55 (244.) ● |
Laufen | 10.8 km | 04:15:08 | 00:12:44 | 04:53 min/km | -05:12 (3.) ● | -04:35 (59.) ● | -03:54 (249.) ● |
Laufen | 13.5 km | 04:29:21 | 00:14:13 | 05:15 min/km | -06:32 (1.) ● | -05:54 (42.) ● | -05:13 (191.) ● |
Laufen | 16.1 km | 04:39:38 | 00:10:17 | 03:57 min/km | -04:38 (1.) ● | -04:18 (40.) ● | -03:53 (172.) ● |
Laufen | 18.4 km | 04:50:01 | 00:10:23 | 04:30 min/km | -04:39 (1.) ● | -04:17 (41.) ● | -03:52 (179.) ● |
Laufen | 20.9 km | 05:02:23 | 00:12:22 | 04:56 min/km | -06:13 (1.) ● | -05:41 (34.) ● | -05:15 (151.) ● |
Laufen | 21.2 km | 05:04:41 | 00:02:18 | 07:39 min/km | -00:55 (1.) ● | -00:43 (51.) ● | -00:38 (243.) ● |
Laufen | 21.2 km | 05:04:41 | 01:38:45 | 04:39 min/km | -41:43 (1.) ● | -37:52 (41.) ● | -33:03 (189.) ● |
Total | 113.5 km | 05:04:41 | 05:04:41 | 22.35 km/h | -01:34:08 (2.) ● | -01:27:30 (36.) ● | -01:12:52 (188.) ● |