Laura Yost -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
125/21/2Alle/Geschlecht/AK
F40-44Altersklasse
130Startnummer
USANationalität
35:36 | 2:39:36 | 1:31:18 | 4:51:02 |
Vergleiche Laura Yost mit anderen Athleten!
130 Yost
203 Barber ×
212 Swinson ×
981 Hansen ×
128 Brayton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:36 | 00:35:36 | 01:52 min/100m | -06:12 (26.) ● | -06:18 (165.) ● | -05:31 (495.) ● |
Wechsel | 00:38:05 | 00:02:29 | - | -02:40 (2.) ● | -02:33 (25.) ● | -02:34 (80.) ● | |
Radfahren | 0.3 km | 00:39:17 | 00:01:12 | 15 km/h | -00:04 (44.) ● | -00:04 (274.) ● | -00:02 (1013.) ● |
Radfahren | 11.6 km | 00:58:01 | 00:18:44 | 36.19 km/h | -04:33 (4.) ● | -04:11 (12.) ● | -03:11 (159.) ● |
Radfahren | 22.9 km | 01:16:24 | 00:18:23 | 36.88 km/h | -05:28 (4.) ● | -05:36 (10.) ● | -04:28 (133.) ● |
Radfahren | 56.6 km | 02:16:54 | 01:00:30 | 33.42 km/h | -17:31 (4.) ● | -17:32 (19.) ● | -14:06 (152.) ● |
Radfahren | 90.4 km | 03:17:41 | 01:00:47 | 33.36 km/h | -16:47 (4.) ● | -17:15 (26.) ● | -13:53 (180.) ● |
Radfahren | 90.4 km | 03:17:41 | 02:39:36 | 33.98 km/h | -44:23 (4.) ● | -44:38 (19.) ● | -35:40 (154.) ● |
Wechsel | 03:19:44 | 00:02:03 | - | -02:28 (6.) ● | -02:21 (57.) ● | -02:16 (204.) ● | |
Laufen | 3.5 km | 03:35:04 | 00:15:20 | 04:22 min/km | -06:34 (1.) ● | -06:19 (26.) ● | -05:20 (143.) ● |
Laufen | 5.9 km | 03:44:11 | 00:09:07 | 03:47 min/km | -04:37 (1.) ● | -04:24 (15.) ● | -03:51 (96.) ● |
Laufen | 8.2 km | 03:53:26 | 00:09:15 | 04:01 min/km | -04:45 (1.) ● | -04:27 (14.) ● | -03:53 (85.) ● |
Laufen | 10.8 km | 04:04:50 | 00:11:24 | 04:23 min/km | -06:12 (1.) ● | -05:55 (21.) ● | -05:14 (101.) ● |
Laufen | 13.5 km | 04:17:52 | 00:13:02 | 04:49 min/km | -07:27 (1.) ● | -07:05 (19.) ● | -06:24 (101.) ● |
Laufen | 16.1 km | 04:27:23 | 00:09:31 | 03:39 min/km | -05:12 (1.) ● | -05:04 (19.) ● | -04:39 (89.) ● |
Laufen | 18.4 km | 04:36:59 | 00:09:36 | 04:10 min/km | -05:11 (1.) ● | -05:04 (17.) ● | -04:39 (86.) ● |
Laufen | 20.9 km | 04:48:52 | 00:11:53 | 04:45 min/km | -06:11 (1.) ● | -06:10 (25.) ● | -05:44 (105.) ● |
Laufen | 21.2 km | 04:51:02 | 00:02:10 | 07:13 min/km | -00:54 (1.) ● | -00:51 (19.) ● | -00:46 (123.) ● |
Laufen | 21.2 km | 04:51:02 | 01:31:18 | 04:18 min/km | -47:03 (1.) ● | -45:19 (21.) ● | -40:30 (99.) ● |
Total | 113.5 km | 04:51:02 | 04:51:02 | 23.4 km/h | -01:42:46 (2.) ● | -01:41:09 (21.) ● | -01:26:31 (125.) ● |