Laurence Coman -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1408/898/93Alle/Geschlecht/AK
M25-29Altersklasse
1384Startnummer
USANationalität
37:03 | 3:55:36 | 1:52:28 | 6:47:16 |
Vergleiche Laurence Coman mit anderen Athleten!
1384 Coman
1376 Carlson ×
1377 Christianson ×
1382 Cole ×
1459 Spencer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:03 | 00:37:03 | 01:57 min/100m | -02:54 (47.) ● | -03:31 (418.) ● | -04:04 (645.) ● |
Wechsel | 00:47:59 | 00:10:56 | - | +05:44 (112.) ● | +05:47 (1149.) ● | +05:53 (1964.) ● | |
Radfahren | 0.3 km | 00:49:26 | 00:01:27 | 12.41 km/h | +00:17 (107.) ● | +00:15 (1087.) ● | +00:13 (1803.) ● |
Radfahren | 11.6 km | 01:15:50 | 00:26:24 | 25.68 km/h | +05:03 (112.) ● | +05:09 (1156.) ● | +04:29 (1955.) ● |
Radfahren | 22.9 km | 01:43:00 | 00:27:10 | 24.96 km/h | +04:50 (105.) ● | +05:05 (1102.) ● | +04:19 (1822.) ● |
Radfahren | 56.6 km | 03:12:21 | 01:29:21 | 22.63 km/h | +17:21 (109.) ● | +17:05 (1099.) ● | +14:45 (1814.) ● |
Radfahren | 90.4 km | 04:43:35 | 01:31:14 | 22.23 km/h | +18:02 (108.) ● | +18:57 (1106.) ● | +16:34 (1839.) ● |
Radfahren | 90.4 km | 04:43:35 | 03:55:36 | 23.02 km/h | +45:33 (108.) ● | +46:31 (1110.) ● | +40:20 (1844.) ● |
Wechsel | 04:54:48 | 00:11:13 | - | +06:45 (113.) ● | +06:49 (1161.) ● | +06:54 (1982.) ● | |
Laufen | 3.5 km | 05:14:34 | 00:19:46 | 05:38 min/km | +00:34 (71.) ● | -00:19 (641.) ● | -00:54 (936.) ● |
Laufen | 5.9 km | 05:26:30 | 00:11:56 | 04:58 min/km | -00:14 (63.) ● | -00:42 (534.) ● | -01:02 (787.) ● |
Laufen | 8.2 km | 05:38:13 | 00:11:43 | 05:05 min/km | -00:34 (56.) ● | -01:05 (456.) ● | -01:25 (668.) ● |
Laufen | 10.8 km | 05:52:36 | 00:14:23 | 05:31 min/km | -01:08 (52.) ● | -01:51 (403.) ● | -02:15 (583.) ● |
Laufen | 13.5 km | 06:09:20 | 00:16:44 | 06:11 min/km | -01:18 (55.) ● | -02:18 (403.) ● | -02:42 (594.) ● |
Laufen | 16.1 km | 06:21:37 | 00:12:17 | 04:43 min/km | -00:59 (55.) ● | -01:38 (406.) ● | -01:53 (611.) ● |
Laufen | 18.4 km | 06:32:55 | 00:11:18 | 04:54 min/km | -02:09 (40.) ● | -02:41 (263.) ● | -02:57 (374.) ● |
Laufen | 20.9 km | 06:45:26 | 00:12:31 | 05:00 min/km | -03:59 (21.) ● | -04:49 (128.) ● | -05:06 (170.) ● |
Laufen | 21.2 km | 06:47:16 | 00:01:50 | 06:06 min/km | -00:52 (1.) ● | -01:03 (3.) ● | -01:06 (3.) ● |
Laufen | 21.2 km | 06:47:16 | 01:52:28 | 05:18 min/km | -10:39 (49.) ● | -16:26 (349.) ● | -19:20 (511.) ● |
Total | 113.5 km | 06:47:16 | 06:47:16 | 16.72 km/h | +44:29 (93.) ● | +39:10 (898.) ● | +29:43 (1408.) ● |