Alex Capaul -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1484/933/137Alle/Geschlecht/AK
M30-34Altersklasse
1497Startnummer
USANationalität
38:31 | 3:25:05 | 2:36:52 | 6:55:07 |
Vergleiche Alex Capaul mit anderen Athleten!
1497 Capaul
1504 Coleman ×
1551 Janz ×
1597 Modlinger ×
1626 Simon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:31 | 00:38:31 | 02:01 min/100m | -01:06 (77.) ● | -02:03 (495.) ● | -02:36 (771.) ● |
Wechsel | 00:44:45 | 00:06:14 | - | +01:20 (127.) ● | +01:05 (872.) ● | +01:11 (1531.) ● | |
Radfahren | 0.3 km | 00:46:02 | 00:01:17 | 14.03 km/h | +00:02 (134.) ● | +00:05 (902.) ● | +00:03 (1405.) ● |
Radfahren | 11.6 km | 01:10:11 | 00:24:09 | 28.07 km/h | +03:00 (146.) ● | +02:54 (1051.) ● | +02:14 (1673.) ● |
Radfahren | 22.9 km | 01:34:46 | 00:24:35 | 27.58 km/h | +02:38 (132.) ● | +02:30 (950.) ● | +01:44 (1441.) ● |
Radfahren | 56.6 km | 02:53:53 | 01:19:07 | 25.56 km/h | +07:28 (129.) ● | +06:51 (908.) ● | +04:31 (1376.) ● |
Radfahren | 90.4 km | 04:09:50 | 01:15:57 | 26.7 km/h | +03:59 (109.) ● | +03:40 (782.) ● | +01:17 (1145.) ● |
Radfahren | 90.4 km | 04:09:50 | 03:25:05 | 26.45 km/h | +17:07 (123.) ● | +16:00 (893.) ● | +09:49 (1321.) ● |
Wechsel | 04:18:15 | 00:08:25 | - | +04:06 (161.) ● | +04:01 (1115.) ● | +04:06 (1916.) ● | |
Laufen | 3.5 km | 04:39:17 | 00:21:02 | 06:00 min/km | +01:22 (120.) ● | +00:57 (768.) ● | +00:22 (1185.) ● |
Laufen | 5.9 km | 04:53:37 | 00:14:20 | 05:58 min/km | +01:56 (134.) ● | +01:42 (903.) ● | +01:22 (1466.) ● |
Laufen | 8.2 km | 05:09:29 | 00:15:52 | 06:53 min/km | +03:25 (150.) ● | +03:04 (1013.) ● | +02:44 (1676.) ● |
Laufen | 10.8 km | 05:28:25 | 00:18:56 | 07:16 min/km | +03:13 (136.) ● | +02:42 (918.) ● | +02:18 (1490.) ● |
Laufen | 13.5 km | 05:53:07 | 00:24:42 | 09:08 min/km | +06:09 (151.) ● | +05:40 (1046.) ● | +05:16 (1762.) ● |
Laufen | 16.1 km | 06:11:18 | 00:18:11 | 06:59 min/km | +04:39 (148.) ● | +04:16 (1040.) ● | +04:01 (1766.) ● |
Laufen | 18.4 km | 06:29:11 | 00:17:53 | 07:46 min/km | +04:18 (149.) ● | +03:54 (1018.) ● | +03:38 (1714.) ● |
Laufen | 20.9 km | 06:51:34 | 00:22:23 | 08:57 min/km | +05:39 (150.) ● | +05:03 (1026.) ● | +04:46 (1744.) ● |
Laufen | 21.2 km | 06:55:07 | 00:03:33 | 11:49 min/km | +00:48 (150.) ● | +00:40 (1016.) ● | +00:37 (1719.) ● |
Laufen | 21.2 km | 06:55:07 | 02:36:52 | 07:23 min/km | +31:29 (142.) ● | +27:58 (986.) ● | +25:04 (1623.) ● |
Total | 113.5 km | 06:55:07 | 06:55:07 | 16.41 km/h | +52:56 (137.) ● | +47:01 (933.) ● | +37:34 (1484.) ● |