Kelen Efta -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1935/1135/163Alle/Geschlecht/AK
M30-34Altersklasse
1510Startnummer
USANationalität
43:46 | 3:45:05 | 3:24:00 | 8:05:25 |
Vergleiche Kelen Efta mit anderen Athleten!
1510 Efta
1620 Risher ×
1489 Borges ×
1570 Lee ×
1525 Gibson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:46 | 00:43:46 | 02:18 min/100m | +04:09 (123.) ● | +03:12 (808.) ● | +02:39 (1339.) ● |
Wechsel | 00:50:50 | 00:07:04 | - | +02:10 (146.) ● | +01:55 (982.) ● | +02:01 (1711.) ● | |
Radfahren | 0.3 km | 00:52:03 | 00:01:13 | 14.79 km/h | -00:02 (115.) ● | +00:01 (744.) ● | -00:01 (1126.) ● |
Radfahren | 11.6 km | 01:16:00 | 00:23:57 | 28.31 km/h | +02:48 (143.) ● | +02:42 (1032.) ● | +02:02 (1625.) ● |
Radfahren | 22.9 km | 01:41:48 | 00:25:48 | 26.28 km/h | +03:51 (146.) ● | +03:43 (1047.) ● | +02:57 (1672.) ● |
Radfahren | 56.6 km | 03:10:10 | 01:28:22 | 22.88 km/h | +16:43 (157.) ● | +16:06 (1089.) ● | +13:46 (1792.) ● |
Radfahren | 90.4 km | 04:35:55 | 01:25:45 | 23.65 km/h | +13:47 (145.) ● | +13:28 (1041.) ● | +11:05 (1678.) ● |
Radfahren | 90.4 km | 04:35:55 | 03:45:05 | 24.1 km/h | +37:07 (149.) ● | +36:00 (1062.) ● | +29:49 (1719.) ● |
Wechsel | 04:41:25 | 00:05:30 | - | +01:11 (130.) ● | +01:06 (885.) ● | +01:11 (1515.) ● | |
Laufen | 3.5 km | 05:14:44 | 00:33:19 | 09:31 min/km | +13:39 (167.) ● | +13:14 (1167.) ● | +12:39 (1991.) ● |
Laufen | 5.9 km | 05:36:27 | 00:21:43 | 09:02 min/km | +09:19 (168.) ● | +09:05 (1170.) ● | +08:45 (1994.) ● |
Laufen | 8.2 km | 05:57:37 | 00:21:10 | 09:12 min/km | +08:43 (168.) ● | +08:22 (1170.) ● | +08:02 (1991.) ● |
Laufen | 10.8 km | 06:23:55 | 00:26:18 | 10:06 min/km | +10:35 (168.) ● | +10:04 (1164.) ● | +09:40 (1985.) ● |
Laufen | 13.5 km | 06:51:46 | 00:27:51 | 10:18 min/km | +09:18 (163.) ● | +08:49 (1135.) ● | +08:25 (1939.) ● |
Laufen | 16.1 km | 07:12:28 | 00:20:42 | 07:57 min/km | +07:10 (165.) ● | +06:47 (1140.) ● | +06:32 (1950.) ● |
Laufen | 18.4 km | 07:34:23 | 00:21:55 | 09:31 min/km | +08:20 (167.) ● | +07:56 (1158.) ● | +07:40 (1973.) ● |
Laufen | 20.9 km | 08:01:17 | 00:26:54 | 10:45 min/km | +10:10 (167.) ● | +09:34 (1165.) ● | +09:17 (1983.) ● |
Laufen | 21.2 km | 08:05:25 | 00:04:08 | 13:46 min/km | +01:23 (165.) ● | +01:15 (1128.) ● | +01:12 (1929.) ● |
Laufen | 21.2 km | 08:05:25 | 03:24:00 | 09:37 min/km | +01:18:37 (168.) ● | +01:15:06 (1172.) ● | +01:12:12 (1993.) ● |
Total | 113.5 km | 08:05:25 | 08:05:25 | 14.03 km/h | +02:03:14 (163.) ● | +01:57:19 (1135.) ● | +01:47:52 (1935.) ● |