Kelen Efta -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1935/1135/163All/Gender/AG

M30-34Age group

1510Bib number

USANationality


43:46	3:45:05	3:24:00	8:05:25

Compare Kelen Efta with other athletes!

1510 Efta

1620 Risher ×

1489 Borges ×

1570 Lee ×

1525 Gibson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:46	00:43:46	02:18 min/100m	+04:09 (123.) ●	+03:12 (808.) ●	+02:39 (1339.) ●
Transition		00:50:50	00:07:04	-	+02:10 (146.) ●	+01:55 (982.) ●	+02:01 (1711.) ●
Bike	0.3 km	00:52:03	00:01:13	14.79 km/h	-00:02 (115.) ●	+00:01 (744.) ●	-00:01 (1126.) ●
Bike	11.6 km	01:16:00	00:23:57	28.31 km/h	+02:48 (143.) ●	+02:42 (1032.) ●	+02:02 (1625.) ●
Bike	22.9 km	01:41:48	00:25:48	26.28 km/h	+03:51 (146.) ●	+03:43 (1047.) ●	+02:57 (1672.) ●
Bike	56.6 km	03:10:10	01:28:22	22.88 km/h	+16:43 (157.) ●	+16:06 (1089.) ●	+13:46 (1792.) ●
Bike	90.4 km	04:35:55	01:25:45	23.65 km/h	+13:47 (145.) ●	+13:28 (1041.) ●	+11:05 (1678.) ●
Bike	90.4 km	04:35:55	03:45:05	24.1 km/h	+37:07 (149.) ●	+36:00 (1062.) ●	+29:49 (1719.) ●
Transition		04:41:25	00:05:30	-	+01:11 (130.) ●	+01:06 (885.) ●	+01:11 (1515.) ●
Run	3.5 km	05:14:44	00:33:19	09:31 min/km	+13:39 (167.) ●	+13:14 (1167.) ●	+12:39 (1991.) ●
Run	5.9 km	05:36:27	00:21:43	09:02 min/km	+09:19 (168.) ●	+09:05 (1170.) ●	+08:45 (1994.) ●
Run	8.2 km	05:57:37	00:21:10	09:12 min/km	+08:43 (168.) ●	+08:22 (1170.) ●	+08:02 (1991.) ●
Run	10.8 km	06:23:55	00:26:18	10:06 min/km	+10:35 (168.) ●	+10:04 (1164.) ●	+09:40 (1985.) ●
Run	13.5 km	06:51:46	00:27:51	10:18 min/km	+09:18 (163.) ●	+08:49 (1135.) ●	+08:25 (1939.) ●
Run	16.1 km	07:12:28	00:20:42	07:57 min/km	+07:10 (165.) ●	+06:47 (1140.) ●	+06:32 (1950.) ●
Run	18.4 km	07:34:23	00:21:55	09:31 min/km	+08:20 (167.) ●	+07:56 (1158.) ●	+07:40 (1973.) ●
Run	20.9 km	08:01:17	00:26:54	10:45 min/km	+10:10 (167.) ●	+09:34 (1165.) ●	+09:17 (1983.) ●
Run	21.2 km	08:05:25	00:04:08	13:46 min/km	+01:23 (165.) ●	+01:15 (1128.) ●	+01:12 (1929.) ●
Run	21.2 km	08:05:25	03:24:00	09:37 min/km	+01:18:37 (168.) ●	+01:15:06 (1172.) ●	+01:12:12 (1993.) ●
Total	113.5 km	08:05:25	08:05:25	14.03 km/h	+02:03:14 (163.) ●	+01:57:19 (1135.) ●	+01:47:52 (1935.) ●

Ovr	Gen	Div	Name	#	AG
1868	1104	158	Nicholas Beveridge	1488	M30-34	USA	00:53:34	03:49:52	02:42:23	07:50:46
1896	1117	159	Tyler Barkacs	1484	M30-34	USA	00:54:12	04:00:19	02:49:10	07:56:34
1900	1120	160	Ryan Hunter	1548	M30-34	USA	00:53:10	03:59:29	02:51:57	07:57:00
1911	1123	161	Lance Risher	1620	M30-34	USA	00:48:21	04:10:32	02:47:16	08:00:34
1912	1124	162	Nick Borges	1489	M30-34	USA	00:45:05	04:07:52	02:47:07	08:00:35
1935	1135	163	Kelen Efta	1510	M30-34	USA	00:43:46	03:45:05	03:24:00	08:05:25
1943	1141	164	Travis Lee	1570	M30-34	USA	00:43:14	04:08:30	03:04:36	08:08:19
1946	1142	165	David Gibson	1525	M30-34	USA	00:46:58	04:01:26	03:05:21	08:09:07
1958	1152	166	Kevin Steffanson	1632	M30-34	USA	00:49:19	03:50:26	03:20:56	08:12:12
1961	1154	167	Daniel Callaghan	1495	M30-34	USA	00:44:53	04:01:37	03:08:01	08:13:03