James Griffin -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1512/945/140Alle/Geschlecht/AK

M30-34Altersklasse

1532Startnummer

USANationalität


39:16	3:34:44	2:28:45	6:57:49

Vergleiche James Griffin mit anderen Athleten!

1532 Griffin

1597 Modlinger ×

1626 Simon ×

1605 Nutting ×

1600 Nelson ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:16	00:39:16	02:04 min/100m	-00:21 (88.) ●	-01:18 (543.) ●	-01:51 (849.) ●
Wechsel		00:46:08	00:06:52	-	+01:58 (142.) ●	+01:43 (955.) ●	+01:49 (1668.) ●
Radfahren	0.3 km	00:47:27	00:01:19	13.67 km/h	+00:04 (144.) ●	+00:07 (952.) ●	+00:05 (1520.) ●
Radfahren	11.6 km	01:11:12	00:23:45	28.55 km/h	+02:36 (142.) ●	+02:30 (1014.) ●	+01:50 (1586.) ●
Radfahren	22.9 km	01:36:42	00:25:30	26.59 km/h	+03:33 (143.) ●	+03:25 (1022.) ●	+02:39 (1615.) ●
Radfahren	56.6 km	02:57:02	01:20:20	25.17 km/h	+08:41 (133.) ●	+08:04 (944.) ●	+05:44 (1459.) ●
Radfahren	90.4 km	04:20:52	01:23:50	24.19 km/h	+11:52 (138.) ●	+11:33 (1010.) ●	+09:10 (1608.) ●
Radfahren	90.4 km	04:20:52	03:34:44	25.26 km/h	+26:46 (140.) ●	+25:39 (985.) ●	+19:28 (1549.) ●
Wechsel		04:29:04	00:08:12	-	+03:53 (159.) ●	+03:48 (1108.) ●	+03:53 (1905.) ●
Laufen	3.5 km	04:52:10	00:23:06	06:36 min/km	+03:26 (140.) ●	+03:01 (951.) ●	+02:26 (1524.) ●
Laufen	5.9 km	05:10:28	00:18:18	07:37 min/km	+05:54 (160.) ●	+05:40 (1128.) ●	+05:20 (1921.) ●
Laufen	8.2 km	05:24:01	00:13:33	05:53 min/km	+01:06 (119.) ●	+00:45 (789.) ●	+00:25 (1229.) ●
Laufen	10.8 km	05:41:31	00:17:30	06:43 min/km	+01:47 (124.) ●	+01:16 (791.) ●	+00:52 (1248.) ●
Laufen	13.5 km	06:04:43	00:23:12	08:35 min/km	+04:39 (137.) ●	+04:10 (962.) ●	+03:46 (1604.) ●
Laufen	16.1 km	06:20:52	00:16:09	06:12 min/km	+02:37 (133.) ●	+02:14 (908.) ●	+01:59 (1496.) ●
Laufen	18.4 km	06:36:45	00:15:53	06:54 min/km	+02:18 (130.) ●	+01:54 (868.) ●	+01:38 (1427.) ●
Laufen	20.9 km	06:55:05	00:18:20	07:20 min/km	+01:36 (115.) ●	+01:00 (726.) ●	+00:43 (1187.) ●
Laufen	21.2 km	06:57:49	00:02:44	09:06 min/km	-00:01 (100.) ●	-00:09 (548.) ●	-00:12 (831.) ●
Laufen	21.2 km	06:57:49	02:28:45	07:00 min/km	+23:22 (134.) ●	+19:51 (906.) ●	+16:57 (1473.) ●
Total	113.5 km	06:57:49	06:57:49	16.3 km/h	+55:38 (140.) ●	+49:43 (945.) ●	+40:16 (1512.) ●

Ges	Sex	Ak	Name	#	AK
1458	920	135	Darin Coleman	1504	M30-34	USA	00:41:12	03:18:37	02:42:00	06:52:13
1473	925	136	Cary Janz	1551	M30-34	USA	01:06:57	03:16:21	02:12:52	06:53:27
1484	933	137	Alex Capaul	1497	M30-34	USA	00:38:31	03:25:05	02:36:52	06:55:07
1490	935	138	Elliot Modlinger	1597	M30-34	USA	00:40:53	03:32:06	02:21:37	06:55:44
1502	940	139	Zachary Simon	1626	M30-34	USA	00:44:22	03:37:05	02:25:41	06:56:26
1512	945	140	James Griffin	1532	M30-34	USA	00:39:16	03:34:44	02:28:45	06:57:49
1548	961	141	Brad Nutting	1605	M30-34	USA	00:44:13	03:28:50	02:34:13	07:02:17
1557	968	142	Morgan Nelson	1600	M30-34	USA	00:45:19	03:36:21	02:31:14	07:03:38
1558	969	143	Mike Satko	508	M30-34	USA	00:37:19	03:33:12	02:44:46	07:03:43
1613	989	144	Michael Raubach	1617	M30-34	USA	00:50:18	03:48:00	02:18:40	07:11:00