James Griffin -
Ironman 70.3 Coeur d'Alene 2019

  Quick facts

1512/945/140All/Gender/AG

M30-34Age group

1532Bib number

USANationality

39:163:34:442:28:45 6:57:49

  Compare James Griffin with other athletes!

1532 Griffin
1597 Modlinger × 
1626 Simon × 
1605 Nutting × 
1600 Nelson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:16 00:39:1602:04 min/100m-00:21 (88.) -01:18 (543.) -01:51 (849.)
Transition 00:46:08 00:06:52 - +01:58 (142.) +01:43 (955.) +01:49 (1668.)
Bike0.3 km 00:47:27 00:01:1913.67 km/h+00:04 (144.) +00:07 (952.) +00:05 (1520.)
Bike11.6 km 01:11:12 00:23:4528.55 km/h+02:36 (142.) +02:30 (1014.) +01:50 (1586.)
Bike22.9 km 01:36:42 00:25:3026.59 km/h+03:33 (143.) +03:25 (1022.) +02:39 (1615.)
Bike56.6 km 02:57:02 01:20:2025.17 km/h+08:41 (133.) +08:04 (944.) +05:44 (1459.)
Bike90.4 km 04:20:52 01:23:5024.19 km/h+11:52 (138.) +11:33 (1010.) +09:10 (1608.)
Bike90.4 km 04:20:52 03:34:4425.26 km/h+26:46 (140.) +25:39 (985.) +19:28 (1549.)
Transition 04:29:04 00:08:12 - +03:53 (159.) +03:48 (1108.) +03:53 (1905.)
Run3.5 km 04:52:10 00:23:0606:36 min/km+03:26 (140.) +03:01 (951.) +02:26 (1524.)
Run5.9 km 05:10:28 00:18:1807:37 min/km+05:54 (160.) +05:40 (1128.) +05:20 (1921.)
Run8.2 km 05:24:01 00:13:3305:53 min/km+01:06 (119.) +00:45 (789.) +00:25 (1229.)
Run10.8 km 05:41:31 00:17:3006:43 min/km+01:47 (124.) +01:16 (791.) +00:52 (1248.)
Run13.5 km 06:04:43 00:23:1208:35 min/km+04:39 (137.) +04:10 (962.) +03:46 (1604.)
Run16.1 km 06:20:52 00:16:0906:12 min/km+02:37 (133.) +02:14 (908.) +01:59 (1496.)
Run18.4 km 06:36:45 00:15:5306:54 min/km+02:18 (130.) +01:54 (868.) +01:38 (1427.)
Run20.9 km 06:55:05 00:18:2007:20 min/km+01:36 (115.) +01:00 (726.) +00:43 (1187.)
Run21.2 km 06:57:49 00:02:4409:06 min/km-00:01 (100.) -00:09 (548.) -00:12 (831.)
Run21.2 km 06:57:49 02:28:4507:00 min/km+23:22 (134.) +19:51 (906.) +16:57 (1473.)
Total 113.5 km 06:57:49 06:57:4916.3 km/h+55:38 (140.) +49:43 (945.) +40:16 (1512.)

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