Lance Risher -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1911/1123/161Alle/Geschlecht/AK
M30-34Altersklasse
1620Startnummer
USANationalität
48:21 | 4:10:32 | 2:47:16 | 8:00:34 |
Vergleiche Lance Risher mit anderen Athleten!
1620 Risher
1484 Barkacs ×
1548 Hunter ×
1489 Borges ×
1510 Efta ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:21 | 00:48:21 | 02:32 min/100m | +08:44 (147.) ● | +07:47 (1007.) ● | +07:14 (1682.) ● |
Wechsel | 00:55:26 | 00:07:05 | - | +02:11 (147.) ● | +01:56 (985.) ● | +02:02 (1714.) ● | |
Radfahren | 0.3 km | 00:56:52 | 00:01:26 | 12.56 km/h | +00:11 (161.) ● | +00:14 (1080.) ● | +00:12 (1790.) ● |
Radfahren | 11.6 km | 01:22:19 | 00:25:27 | 26.64 km/h | +04:18 (164.) ● | +04:12 (1133.) ● | +03:32 (1878.) ● |
Radfahren | 22.9 km | 01:50:17 | 00:27:58 | 24.24 km/h | +06:01 (163.) ● | +05:53 (1131.) ● | +05:07 (1879.) ● |
Radfahren | 56.6 km | 03:33:16 | 01:42:59 | 19.63 km/h | +31:20 (166.) ● | +30:43 (1165.) ● | +28:23 (1983.) ● |
Radfahren | 90.4 km | 05:05:58 | 01:32:42 | 21.88 km/h | +20:44 (158.) ● | +20:25 (1121.) ● | +18:02 (1870.) ● |
Radfahren | 90.4 km | 05:05:58 | 04:10:32 | 21.65 km/h | +01:02:34 (167.) ● | +01:01:27 (1157.) ● | +55:16 (1962.) ● |
Wechsel | 05:13:18 | 00:07:20 | - | +03:01 (151.) ● | +02:56 (1063.) ● | +03:01 (1840.) ● | |
Laufen | 3.5 km | 05:38:50 | 00:25:32 | 07:17 min/km | +05:52 (154.) ● | +05:27 (1055.) ● | +04:52 (1744.) ● |
Laufen | 5.9 km | 05:54:42 | 00:15:52 | 06:36 min/km | +03:28 (147.) ● | +03:14 (1030.) ● | +02:54 (1707.) ● |
Laufen | 8.2 km | 06:11:54 | 00:17:12 | 07:28 min/km | +04:45 (156.) ● | +04:24 (1075.) ● | +04:04 (1812.) ● |
Laufen | 10.8 km | 06:30:59 | 00:19:05 | 07:20 min/km | +03:22 (139.) ● | +02:51 (930.) ● | +02:27 (1509.) ● |
Laufen | 13.5 km | 06:55:35 | 00:24:36 | 09:06 min/km | +06:03 (148.) ● | +05:34 (1040.) ● | +05:10 (1752.) ● |
Laufen | 16.1 km | 07:14:55 | 00:19:20 | 07:26 min/km | +05:48 (158.) ● | +05:25 (1097.) ● | +05:10 (1879.) ● |
Laufen | 18.4 km | 07:32:33 | 00:17:38 | 07:40 min/km | +04:03 (146.) ● | +03:39 (1004.) ● | +03:23 (1684.) ● |
Laufen | 20.9 km | 07:57:09 | 00:24:36 | 09:50 min/km | +07:52 (160.) ● | +07:16 (1117.) ● | +06:59 (1914.) ● |
Laufen | 21.2 km | 08:00:34 | 00:03:25 | 11:23 min/km | +00:40 (146.) ● | +00:32 (975.) ● | +00:29 (1632.) ● |
Laufen | 21.2 km | 08:00:34 | 02:47:16 | 07:53 min/km | +41:53 (153.) ● | +38:22 (1060.) ● | +35:28 (1776.) ● |
Total | 113.5 km | 08:00:34 | 08:00:34 | 14.17 km/h | +01:58:23 (161.) ● | +01:52:28 (1123.) ● | +01:43:01 (1911.) ● |