Lance Risher -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1911/1123/161All/Gender/AG

M30-34Age group

1620Bib number

USANationality


48:21	4:10:32	2:47:16	8:00:34

Compare Lance Risher with other athletes!

1620 Risher

1484 Barkacs ×

1548 Hunter ×

1489 Borges ×

1510 Efta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:21	00:48:21	02:32 min/100m	+08:44 (147.) ●	+07:47 (1007.) ●	+07:14 (1682.) ●
Transition		00:55:26	00:07:05	-	+02:11 (147.) ●	+01:56 (985.) ●	+02:02 (1714.) ●
Bike	0.3 km	00:56:52	00:01:26	12.56 km/h	+00:11 (161.) ●	+00:14 (1080.) ●	+00:12 (1790.) ●
Bike	11.6 km	01:22:19	00:25:27	26.64 km/h	+04:18 (164.) ●	+04:12 (1133.) ●	+03:32 (1878.) ●
Bike	22.9 km	01:50:17	00:27:58	24.24 km/h	+06:01 (163.) ●	+05:53 (1131.) ●	+05:07 (1879.) ●
Bike	56.6 km	03:33:16	01:42:59	19.63 km/h	+31:20 (166.) ●	+30:43 (1165.) ●	+28:23 (1983.) ●
Bike	90.4 km	05:05:58	01:32:42	21.88 km/h	+20:44 (158.) ●	+20:25 (1121.) ●	+18:02 (1870.) ●
Bike	90.4 km	05:05:58	04:10:32	21.65 km/h	+01:02:34 (167.) ●	+01:01:27 (1157.) ●	+55:16 (1962.) ●
Transition		05:13:18	00:07:20	-	+03:01 (151.) ●	+02:56 (1063.) ●	+03:01 (1840.) ●
Run	3.5 km	05:38:50	00:25:32	07:17 min/km	+05:52 (154.) ●	+05:27 (1055.) ●	+04:52 (1744.) ●
Run	5.9 km	05:54:42	00:15:52	06:36 min/km	+03:28 (147.) ●	+03:14 (1030.) ●	+02:54 (1707.) ●
Run	8.2 km	06:11:54	00:17:12	07:28 min/km	+04:45 (156.) ●	+04:24 (1075.) ●	+04:04 (1812.) ●
Run	10.8 km	06:30:59	00:19:05	07:20 min/km	+03:22 (139.) ●	+02:51 (930.) ●	+02:27 (1509.) ●
Run	13.5 km	06:55:35	00:24:36	09:06 min/km	+06:03 (148.) ●	+05:34 (1040.) ●	+05:10 (1752.) ●
Run	16.1 km	07:14:55	00:19:20	07:26 min/km	+05:48 (158.) ●	+05:25 (1097.) ●	+05:10 (1879.) ●
Run	18.4 km	07:32:33	00:17:38	07:40 min/km	+04:03 (146.) ●	+03:39 (1004.) ●	+03:23 (1684.) ●
Run	20.9 km	07:57:09	00:24:36	09:50 min/km	+07:52 (160.) ●	+07:16 (1117.) ●	+06:59 (1914.) ●
Run	21.2 km	08:00:34	00:03:25	11:23 min/km	+00:40 (146.) ●	+00:32 (975.) ●	+00:29 (1632.) ●
Run	21.2 km	08:00:34	02:47:16	07:53 min/km	+41:53 (153.) ●	+38:22 (1060.) ●	+35:28 (1776.) ●
Total	113.5 km	08:00:34	08:00:34	14.17 km/h	+01:58:23 (161.) ●	+01:52:28 (1123.) ●	+01:43:01 (1911.) ●

Ovr	Gen	Div	Name	#	AG
1849	1094	156	Kristopher Olshefski	1606	M30-34	USA	00:49:17	03:58:12	02:45:04	07:47:37
1856	1097	157	Joshua Yu	1650	M30-34	USA	00:45:03	04:01:00	02:53:17	07:48:24
1868	1104	158	Nicholas Beveridge	1488	M30-34	USA	00:53:34	03:49:52	02:42:23	07:50:46
1896	1117	159	Tyler Barkacs	1484	M30-34	USA	00:54:12	04:00:19	02:49:10	07:56:34
1900	1120	160	Ryan Hunter	1548	M30-34	USA	00:53:10	03:59:29	02:51:57	07:57:00
1911	1123	161	Lance Risher	1620	M30-34	USA	00:48:21	04:10:32	02:47:16	08:00:34
1912	1124	162	Nick Borges	1489	M30-34	USA	00:45:05	04:07:52	02:47:07	08:00:35
1935	1135	163	Kelen Efta	1510	M30-34	USA	00:43:46	03:45:05	03:24:00	08:05:25
1943	1141	164	Travis Lee	1570	M30-34	USA	00:43:14	04:08:30	03:04:36	08:08:19
1946	1142	165	David Gibson	1525	M30-34	USA	00:46:58	04:01:26	03:05:21	08:09:07