Miguel Contreras -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
943/646/106Alle/Geschlecht/AK
M35-39Altersklasse
1677Startnummer
ESPNationalität
43:34 | 3:06:53 | 2:11:03 | 6:10:35 |
Vergleiche Miguel Contreras mit anderen Athleten!
1677 Contreras
1754 Nix ×
2495 Garcia ×
1687 Dean ×
1655 Alexandres ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:34 | 00:43:34 | 02:17 min/100m | +02:57 (127.) ● | +03:00 (798.) ● | +02:27 (1316.) ● |
Wechsel | 00:48:55 | 00:05:21 | - | +00:25 (127.) ● | +00:12 (728.) ● | +00:18 (1273.) ● | |
Radfahren | 0.3 km | 00:50:00 | 00:01:05 | 16.62 km/h | -00:08 (61.) ● | -00:07 (367.) ● | -00:09 (466.) ● |
Radfahren | 11.6 km | 01:11:28 | 00:21:28 | 31.58 km/h | +00:20 (109.) ● | +00:13 (676.) ● | -00:27 (909.) ● |
Radfahren | 22.9 km | 01:33:56 | 00:22:28 | 30.18 km/h | +00:37 (109.) ● | +00:23 (661.) ● | -00:23 (928.) ● |
Radfahren | 56.6 km | 02:43:42 | 01:09:46 | 28.98 km/h | -01:43 (86.) ● | -02:30 (496.) ● | -04:50 (660.) ● |
Radfahren | 90.4 km | 03:55:48 | 01:12:06 | 28.13 km/h | +00:29 (100.) ● | -00:11 (616.) ● | -02:34 (867.) ● |
Radfahren | 90.4 km | 03:55:48 | 03:06:53 | 29.02 km/h | -00:25 (98.) ● | -02:12 (583.) ● | -08:23 (791.) ● |
Wechsel | 03:59:32 | 00:03:44 | - | -00:35 (86.) ● | -00:40 (516.) ● | -00:35 (908.) ● | |
Laufen | 3.5 km | 04:19:03 | 00:19:31 | 05:34 min/km | +00:10 (113.) ● | -00:34 (606.) ● | -01:09 (881.) ● |
Laufen | 5.9 km | 04:33:23 | 00:14:20 | 05:58 min/km | +02:01 (144.) ● | +01:42 (904.) ● | +01:22 (1467.) ● |
Laufen | 8.2 km | 04:46:06 | 00:12:43 | 05:31 min/km | +00:21 (115.) ● | -00:05 (664.) ● | -00:25 (1012.) ● |
Laufen | 10.8 km | 05:02:54 | 00:16:48 | 06:27 min/km | +01:07 (124.) ● | +00:34 (723.) ● | +00:10 (1126.) ● |
Laufen | 13.5 km | 05:21:16 | 00:18:22 | 06:48 min/km | -00:05 (105.) ● | -00:40 (582.) ● | -01:04 (892.) ● |
Laufen | 16.1 km | 05:34:16 | 00:13:00 | 04:59 min/km | -00:33 (93.) ● | -00:55 (521.) ● | -01:10 (796.) ● |
Laufen | 18.4 km | 05:49:43 | 00:15:27 | 06:43 min/km | +01:53 (133.) ● | +01:28 (804.) ● | +01:12 (1326.) ● |
Laufen | 20.9 km | 06:07:45 | 00:18:02 | 07:12 min/km | +01:12 (121.) ● | +00:42 (690.) ● | +00:25 (1123.) ● |
Laufen | 21.2 km | 06:10:35 | 00:02:50 | 09:26 min/km | +00:04 (110.) ● | -00:03 (617.) ● | -00:06 (959.) ● |
Laufen | 21.2 km | 06:10:35 | 02:11:03 | 06:10 min/km | +06:10 (114.) ● | +02:09 (679.) ● | -00:45 (1054.) ● |
Total | 113.5 km | 06:10:35 | 06:10:35 | 18.38 km/h | +08:32 (106.) ● | +02:29 (646.) ● | -06:58 (943.) ● |