Miguel Contreras -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

943/646/106All/Gender/AG

M35-39Age group

1677Bib number

ESPNationality


43:34	3:06:53	2:11:03	6:10:35

Compare Miguel Contreras with other athletes!

1677 Contreras

1754 Nix ×

2495 Garcia ×

1687 Dean ×

1655 Alexandres ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:34	00:43:34	02:17 min/100m	+02:57 (127.) ●	+03:00 (798.) ●	+02:27 (1316.) ●
Transition		00:48:55	00:05:21	-	+00:25 (127.) ●	+00:12 (728.) ●	+00:18 (1273.) ●
Bike	0.3 km	00:50:00	00:01:05	16.62 km/h	-00:08 (61.) ●	-00:07 (367.) ●	-00:09 (466.) ●
Bike	11.6 km	01:11:28	00:21:28	31.58 km/h	+00:20 (109.) ●	+00:13 (676.) ●	-00:27 (909.) ●
Bike	22.9 km	01:33:56	00:22:28	30.18 km/h	+00:37 (109.) ●	+00:23 (661.) ●	-00:23 (928.) ●
Bike	56.6 km	02:43:42	01:09:46	28.98 km/h	-01:43 (86.) ●	-02:30 (496.) ●	-04:50 (660.) ●
Bike	90.4 km	03:55:48	01:12:06	28.13 km/h	+00:29 (100.) ●	-00:11 (616.) ●	-02:34 (867.) ●
Bike	90.4 km	03:55:48	03:06:53	29.02 km/h	-00:25 (98.) ●	-02:12 (583.) ●	-08:23 (791.) ●
Transition		03:59:32	00:03:44	-	-00:35 (86.) ●	-00:40 (516.) ●	-00:35 (908.) ●
Run	3.5 km	04:19:03	00:19:31	05:34 min/km	+00:10 (113.) ●	-00:34 (606.) ●	-01:09 (881.) ●
Run	5.9 km	04:33:23	00:14:20	05:58 min/km	+02:01 (144.) ●	+01:42 (904.) ●	+01:22 (1467.) ●
Run	8.2 km	04:46:06	00:12:43	05:31 min/km	+00:21 (115.) ●	-00:05 (664.) ●	-00:25 (1012.) ●
Run	10.8 km	05:02:54	00:16:48	06:27 min/km	+01:07 (124.) ●	+00:34 (723.) ●	+00:10 (1126.) ●
Run	13.5 km	05:21:16	00:18:22	06:48 min/km	-00:05 (105.) ●	-00:40 (582.) ●	-01:04 (892.) ●
Run	16.1 km	05:34:16	00:13:00	04:59 min/km	-00:33 (93.) ●	-00:55 (521.) ●	-01:10 (796.) ●
Run	18.4 km	05:49:43	00:15:27	06:43 min/km	+01:53 (133.) ●	+01:28 (804.) ●	+01:12 (1326.) ●
Run	20.9 km	06:07:45	00:18:02	07:12 min/km	+01:12 (121.) ●	+00:42 (690.) ●	+00:25 (1123.) ●
Run	21.2 km	06:10:35	00:02:50	09:26 min/km	+00:04 (110.) ●	-00:03 (617.) ●	-00:06 (959.) ●
Run	21.2 km	06:10:35	02:11:03	06:10 min/km	+06:10 (114.) ●	+02:09 (679.) ●	-00:45 (1054.) ●
Total	113.5 km	06:10:35	06:10:35	18.38 km/h	+08:32 (106.) ●	+02:29 (646.) ●	-06:58 (943.) ●

Ovr	Gen	Div	Name	#	AG
876	604	101	Zachary Coon	1678	M35-39	USA	00:42:25	03:00:10	02:13:45	06:06:13
905	620	102	Keegan Witt	1822	M35-39	USA	00:33:33	03:09:09	02:16:57	06:08:08
911	625	103	Ryan Sousley	1791	M35-39	USA	00:40:21	03:03:18	02:14:21	06:08:39
918	629	104	Matthew Nix	1754	M35-39	USA	00:40:48	03:17:39	02:03:34	06:09:04
935	640	105	Miguel Garcia	2495	M35-39	CAN	00:46:45	03:12:37	02:03:27	06:09:49
943	646	106	Miguel Contreras	1677	M35-39	ESP	00:43:34	03:06:53	02:11:03	06:10:35
948	650	107	Christian Dean	1687	M35-39	USA	00:38:02	03:16:41	02:04:26	06:10:59
954	652	108	Omar Alexandres	1655	M35-39	USA	00:41:08	03:18:42	02:04:39	06:11:11
956	653	109	Nate Ritchison	1774	M35-39	USA	00:37:04	03:12:31	02:12:57	06:11:22
979	665	110	Philip Baker	1661	M35-39	USA	00:38:42	03:07:55	02:18:08	06:13:27