Ryan Day -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1599/983/156Alle/Geschlecht/AK
M35-39Altersklasse
1686Startnummer
CANNationalität
49:19 | 3:14:12 | 2:57:00 | 7:08:47 |
Vergleiche Ryan Day mit anderen Athleten!
1686 Day
1739 Mann ×
1767 Pitts ×
1682 Creager ×
1818 Weinsoft ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:19 | 00:49:19 | 02:35 min/100m | +08:42 (162.) ● | +08:45 (1038.) ● | +08:12 (1740.) ● |
Wechsel | 00:54:06 | 00:04:47 | - | -00:09 (110.) ● | -00:22 (604.) ● | -00:16 (1059.) ● | |
Radfahren | 0.3 km | 00:55:19 | 00:01:13 | 14.79 km/h | ±00:00 (120.) ● | +00:01 (753.) ● | -00:01 (1135.) ● |
Radfahren | 11.6 km | 01:17:18 | 00:21:59 | 30.84 km/h | +00:51 (129.) ● | +00:44 (772.) ● | +00:04 (1074.) ● |
Radfahren | 22.9 km | 01:40:49 | 00:23:31 | 28.83 km/h | +01:40 (135.) ● | +01:26 (826.) ● | +00:40 (1197.) ● |
Radfahren | 56.6 km | 02:54:41 | 01:13:52 | 27.37 km/h | +02:23 (116.) ● | +01:36 (716.) ● | -00:44 (1007.) ● |
Radfahren | 90.4 km | 04:08:18 | 01:13:37 | 27.55 km/h | +02:00 (112.) ● | +01:20 (683.) ● | -01:03 (971.) ● |
Radfahren | 90.4 km | 04:08:18 | 03:14:12 | 27.93 km/h | +06:54 (118.) ● | +05:07 (713.) ● | -01:04 (1009.) ● |
Wechsel | 04:11:47 | 00:03:29 | - | -00:50 (74.) ● | -00:55 (452.) ● | -00:50 (795.) ● | |
Laufen | 3.5 km | 04:37:59 | 00:26:12 | 07:29 min/km | +06:51 (170.) ● | +06:07 (1078.) ● | +05:32 (1784.) ● |
Laufen | 5.9 km | 04:53:47 | 00:15:48 | 06:34 min/km | +03:29 (161.) ● | +03:10 (1022.) ● | +02:50 (1691.) ● |
Laufen | 8.2 km | 05:11:34 | 00:17:47 | 07:43 min/km | +05:25 (175.) ● | +04:59 (1102.) ● | +04:39 (1872.) ● |
Laufen | 10.8 km | 05:34:04 | 00:22:30 | 08:39 min/km | +06:49 (174.) ● | +06:16 (1101.) ● | +05:52 (1873.) ● |
Laufen | 13.5 km | 05:59:34 | 00:25:30 | 09:26 min/km | +07:03 (169.) ● | +06:28 (1071.) ● | +06:04 (1817.) ● |
Laufen | 16.1 km | 06:18:31 | 00:18:57 | 07:17 min/km | +05:24 (166.) ● | +05:02 (1081.) ● | +04:47 (1847.) ● |
Laufen | 18.4 km | 06:39:34 | 00:21:03 | 09:09 min/km | +07:29 (180.) ● | +07:04 (1148.) ● | +06:48 (1959.) ● |
Laufen | 20.9 km | 07:04:51 | 00:25:17 | 10:06 min/km | +08:27 (174.) ● | +07:57 (1135.) ● | +07:40 (1942.) ● |
Laufen | 21.2 km | 07:08:47 | 00:03:56 | 13:06 min/km | +01:10 (173.) ● | +01:03 (1101.) ● | +01:00 (1882.) ● |
Laufen | 21.2 km | 07:08:47 | 02:57:00 | 08:20 min/km | +52:07 (172.) ● | +48:06 (1102.) ● | +45:12 (1875.) ● |
Total | 113.5 km | 07:08:47 | 07:08:47 | 15.88 km/h | +01:06:44 (156.) ● | +01:00:41 (983.) ● | +51:14 (1599.) ● |