Shannon Fore -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
420/307/35Alle/Geschlecht/AK
M40-44Altersklasse
1870Startnummer
USANationalität
33:00 | 2:45:36 | 2:05:13 | 5:28:37 |
Vergleiche Shannon Fore mit anderen Athleten!
1870 Fore
277 Laver ×
1956 Shine ×
415 Beert ×
1968 Tang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:00 | 00:33:00 | 01:44 min/100m | -07:37 (26.) ● | -07:34 (181.) ● | -08:07 (282.) ● |
Wechsel | 00:35:29 | 00:02:29 | - | -02:42 (6.) ● | -02:40 (51.) ● | -02:34 (84.) ● | |
Radfahren | 0.3 km | 00:36:34 | 00:01:05 | 16.62 km/h | -00:07 (47.) ● | -00:07 (372.) ● | -00:09 (471.) ● |
Radfahren | 11.6 km | 00:56:19 | 00:19:45 | 34.33 km/h | -01:27 (39.) ● | -01:30 (305.) ● | -02:10 (357.) ● |
Radfahren | 22.9 km | 01:16:00 | 00:19:41 | 34.45 km/h | -02:22 (31.) ● | -02:24 (274.) ● | -03:10 (328.) ● |
Radfahren | 56.6 km | 02:19:15 | 01:03:15 | 31.97 km/h | -09:09 (26.) ● | -09:01 (213.) ● | -11:21 (255.) ● |
Radfahren | 90.4 km | 03:21:05 | 01:01:50 | 32.8 km/h | -10:22 (23.) ● | -10:27 (182.) ● | -12:50 (221.) ● |
Radfahren | 90.4 km | 03:21:05 | 02:45:36 | 32.75 km/h | -23:27 (24.) ● | -23:29 (212.) ● | -29:40 (254.) ● |
Wechsel | 03:23:24 | 00:02:19 | - | -02:19 (19.) ● | -02:05 (164.) ● | -02:00 (304.) ● | |
Laufen | 3.5 km | 03:41:58 | 00:18:34 | 05:18 min/km | -01:28 (57.) ● | -01:31 (458.) ● | -02:06 (659.) ● |
Laufen | 5.9 km | 03:53:34 | 00:11:36 | 04:49 min/km | -01:12 (59.) ● | -01:02 (461.) ● | -01:22 (677.) ● |
Laufen | 8.2 km | 04:05:37 | 00:12:03 | 05:14 min/km | -01:02 (65.) ● | -00:45 (530.) ● | -01:05 (775.) ● |
Laufen | 10.8 km | 04:20:49 | 00:15:12 | 05:50 min/km | -01:24 (63.) ● | -01:02 (521.) ● | -01:26 (779.) ● |
Laufen | 13.5 km | 04:39:29 | 00:18:40 | 06:54 min/km | -00:49 (77.) ● | -00:22 (613.) ● | -00:46 (945.) ● |
Laufen | 16.1 km | 04:53:30 | 00:14:01 | 05:23 min/km | -00:13 (89.) ● | +00:06 (668.) ● | -00:09 (1043.) ● |
Laufen | 18.4 km | 05:07:24 | 00:13:54 | 06:02 min/km | -00:25 (83.) ● | -00:05 (635.) ● | -00:21 (995.) ● |
Laufen | 20.9 km | 05:25:46 | 00:18:22 | 07:20 min/km | +00:40 (98.) ● | +01:02 (729.) ● | +00:45 (1193.) ● |
Laufen | 21.2 km | 05:28:37 | 00:02:51 | 09:29 min/km | -00:10 (74.) ● | -00:02 (634.) ● | -00:05 (987.) ● |
Laufen | 21.2 km | 05:28:37 | 02:05:13 | 05:54 min/km | -06:03 (77.) ● | -03:41 (590.) ● | -06:35 (900.) ● |
Total | 113.5 km | 05:28:37 | 05:28:37 | 20.72 km/h | -42:08 (35.) ● | -39:29 (307.) ● | -48:56 (420.) ● |