Jon Hale -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1718/1044/150Alle/Geschlecht/AK
M40-44Altersklasse
1880Startnummer
USANationalität
56:07 | 3:38:24 | 2:41:18 | 7:25:34 |
Vergleiche Jon Hale mit anderen Athleten!
1880 Hale
1984 Winters ×
1920 Merker ×
1848 Cecil ×
1896 Johnson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:07 | 00:56:07 | 02:57 min/100m | +15:30 (159.) ● | +15:33 (1133.) ● | +15:00 (1923.) ● |
Wechsel | 01:01:37 | 00:05:30 | - | +00:19 (107.) ● | +00:21 (765.) ● | +00:27 (1331.) ● | |
Radfahren | 0.3 km | 01:02:53 | 00:01:16 | 14.21 km/h | +00:04 (122.) ● | +00:04 (882.) ● | +00:02 (1348.) ● |
Radfahren | 11.6 km | 01:27:16 | 00:24:23 | 27.81 km/h | +03:11 (152.) ● | +03:08 (1063.) ● | +02:28 (1708.) ● |
Radfahren | 22.9 km | 01:52:58 | 00:25:42 | 26.38 km/h | +03:39 (147.) ● | +03:37 (1040.) ● | +02:51 (1654.) ● |
Radfahren | 56.6 km | 03:17:53 | 01:24:55 | 23.81 km/h | +12:31 (150.) ● | +12:39 (1037.) ● | +10:19 (1678.) ● |
Radfahren | 90.4 km | 04:40:01 | 01:22:08 | 24.69 km/h | +09:56 (138.) ● | +09:51 (970.) ● | +07:28 (1527.) ● |
Radfahren | 90.4 km | 04:40:01 | 03:38:24 | 24.84 km/h | +29:21 (147.) ● | +29:19 (1020.) ● | +23:08 (1621.) ● |
Wechsel | 04:44:16 | 00:04:15 | - | -00:23 (82.) ● | -00:09 (640.) ● | -00:04 (1093.) ● | |
Laufen | 3.5 km | 05:09:35 | 00:25:19 | 07:14 min/km | +05:17 (152.) ● | +05:14 (1045.) ● | +04:39 (1727.) ● |
Laufen | 5.9 km | 05:26:12 | 00:16:37 | 06:55 min/km | +03:49 (151.) ● | +03:59 (1060.) ● | +03:39 (1785.) ● |
Laufen | 8.2 km | 05:44:10 | 00:17:58 | 07:48 min/km | +04:53 (154.) ● | +05:10 (1111.) ● | +04:50 (1889.) ● |
Laufen | 10.8 km | 06:05:27 | 00:21:17 | 08:11 min/km | +04:41 (149.) ● | +05:03 (1054.) ● | +04:39 (1772.) ● |
Laufen | 13.5 km | 06:28:35 | 00:23:08 | 08:34 min/km | +03:39 (137.) ● | +04:06 (957.) ● | +03:42 (1593.) ● |
Laufen | 16.1 km | 06:46:23 | 00:17:48 | 06:50 min/km | +03:34 (144.) ● | +03:53 (1024.) ● | +03:38 (1717.) ● |
Laufen | 18.4 km | 07:03:12 | 00:16:49 | 07:18 min/km | +02:30 (134.) ● | +02:50 (957.) ● | +02:34 (1576.) ● |
Laufen | 20.9 km | 07:22:36 | 00:19:24 | 07:45 min/km | +01:42 (118.) ● | +02:04 (834.) ● | +01:47 (1372.) ● |
Laufen | 21.2 km | 07:25:34 | 00:02:58 | 09:53 min/km | -00:03 (87.) ● | +00:05 (717.) ● | +00:02 (1134.) ● |
Laufen | 21.2 km | 07:25:34 | 02:41:18 | 07:36 min/km | +30:02 (146.) ● | +32:24 (1017.) ● | +29:30 (1688.) ● |
Total | 113.5 km | 07:25:34 | 07:25:34 | 15.28 km/h | +01:14:49 (150.) ● | +01:17:28 (1044.) ● | +01:08:01 (1718.) ● |