Jon Hale -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1718/1044/150All/Gender/AG

M40-44Age group

1880Bib number

USANationality


56:07	3:38:24	2:41:18	7:25:34

Compare Jon Hale with other athletes!

1880 Hale

1984 Winters ×

1920 Merker ×

1848 Cecil ×

1896 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:07	00:56:07	02:57 min/100m	+15:30 (159.) ●	+15:33 (1133.) ●	+15:00 (1923.) ●
Transition		01:01:37	00:05:30	-	+00:19 (107.) ●	+00:21 (765.) ●	+00:27 (1331.) ●
Bike	0.3 km	01:02:53	00:01:16	14.21 km/h	+00:04 (122.) ●	+00:04 (882.) ●	+00:02 (1348.) ●
Bike	11.6 km	01:27:16	00:24:23	27.81 km/h	+03:11 (152.) ●	+03:08 (1063.) ●	+02:28 (1708.) ●
Bike	22.9 km	01:52:58	00:25:42	26.38 km/h	+03:39 (147.) ●	+03:37 (1040.) ●	+02:51 (1654.) ●
Bike	56.6 km	03:17:53	01:24:55	23.81 km/h	+12:31 (150.) ●	+12:39 (1037.) ●	+10:19 (1678.) ●
Bike	90.4 km	04:40:01	01:22:08	24.69 km/h	+09:56 (138.) ●	+09:51 (970.) ●	+07:28 (1527.) ●
Bike	90.4 km	04:40:01	03:38:24	24.84 km/h	+29:21 (147.) ●	+29:19 (1020.) ●	+23:08 (1621.) ●
Transition		04:44:16	00:04:15	-	-00:23 (82.) ●	-00:09 (640.) ●	-00:04 (1093.) ●
Run	3.5 km	05:09:35	00:25:19	07:14 min/km	+05:17 (152.) ●	+05:14 (1045.) ●	+04:39 (1727.) ●
Run	5.9 km	05:26:12	00:16:37	06:55 min/km	+03:49 (151.) ●	+03:59 (1060.) ●	+03:39 (1785.) ●
Run	8.2 km	05:44:10	00:17:58	07:48 min/km	+04:53 (154.) ●	+05:10 (1111.) ●	+04:50 (1889.) ●
Run	10.8 km	06:05:27	00:21:17	08:11 min/km	+04:41 (149.) ●	+05:03 (1054.) ●	+04:39 (1772.) ●
Run	13.5 km	06:28:35	00:23:08	08:34 min/km	+03:39 (137.) ●	+04:06 (957.) ●	+03:42 (1593.) ●
Run	16.1 km	06:46:23	00:17:48	06:50 min/km	+03:34 (144.) ●	+03:53 (1024.) ●	+03:38 (1717.) ●
Run	18.4 km	07:03:12	00:16:49	07:18 min/km	+02:30 (134.) ●	+02:50 (957.) ●	+02:34 (1576.) ●
Run	20.9 km	07:22:36	00:19:24	07:45 min/km	+01:42 (118.) ●	+02:04 (834.) ●	+01:47 (1372.) ●
Run	21.2 km	07:25:34	00:02:58	09:53 min/km	-00:03 (87.) ●	+00:05 (717.) ●	+00:02 (1134.) ●
Run	21.2 km	07:25:34	02:41:18	07:36 min/km	+30:02 (146.) ●	+32:24 (1017.) ●	+29:30 (1688.) ●
Total	113.5 km	07:25:34	07:25:34	15.28 km/h	+01:14:49 (150.) ●	+01:17:28 (1044.) ●	+01:08:01 (1718.) ●

Ovr	Gen	Div	Name	#	AG
1642	1005	145	Dan Shields	2515	M40-44	USA	00:36:51	03:40:46	02:46:36	07:15:43
1666	1017	146	Frank Bybee	2509	M40-44	USA	00:51:47	03:46:57	02:29:43	07:18:48
1682	1027	147	Dan Curley	1859	M40-44	USA	00:52:06	03:40:34	02:25:47	07:21:24
1694	1031	148	Jeremy Winters	1984	M40-44	USA	00:42:26	03:19:03	03:00:17	07:22:41
1709	1039	149	Geoffrey Merker	1920	M40-44	USA	00:52:45	03:43:59	02:33:52	07:23:59
1718	1044	150	Jon Hale	1880	M40-44	USA	00:56:07	03:38:24	02:41:18	07:25:34
1746	1056	151	Jason Cecil	1848	M40-44	USA	00:41:13	03:54:36	02:26:09	07:28:51
1747	1057	152	Dustin Johnson	1896	M40-44	USA	00:47:26	03:54:34	02:26:09	07:28:56
1782	1072	153	Ben Chastain	1849	M40-44	USA	00:48:00	03:26:31	03:07:32	07:35:05
1840	1092	154	Ed Thomas	1970	M40-44	USA	00:47:29	03:52:27	02:50:39	07:45:49