Josh Howery -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1172/772/108Alle/Geschlecht/AK
M40-44Altersklasse
1889Startnummer
USANationalität
44:04 | 3:15:43 | 2:12:45 | 6:27:45 |
Vergleiche Josh Howery mit anderen Athleten!
1889 Howery
1855 Creager ×
1960 Smith ×
1955 Seitz ×
1952 Schlenker ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:04 | 00:44:04 | 02:19 min/100m | +03:27 (120.) ● | +03:30 (824.) ● | +02:57 (1362.) ● |
Wechsel | 00:51:42 | 00:07:38 | - | +02:27 (144.) ● | +02:29 (1032.) ● | +02:35 (1793.) ● | |
Radfahren | 0.3 km | 00:52:48 | 00:01:06 | 16.36 km/h | -00:06 (57.) ● | -00:06 (421.) ● | -00:08 (548.) ● |
Radfahren | 11.6 km | 01:14:37 | 00:21:49 | 31.08 km/h | +00:37 (113.) ● | +00:34 (740.) ● | -00:06 (1018.) ● |
Radfahren | 22.9 km | 01:38:03 | 00:23:26 | 28.93 km/h | +01:23 (114.) ● | +01:21 (809.) ● | +00:35 (1169.) ● |
Radfahren | 56.6 km | 02:50:41 | 01:12:38 | 27.84 km/h | +00:14 (95.) ● | +00:22 (650.) ● | -01:58 (890.) ● |
Radfahren | 90.4 km | 04:07:25 | 01:16:44 | 26.43 km/h | +04:32 (115.) ● | +04:27 (814.) ● | +02:04 (1205.) ● |
Radfahren | 90.4 km | 04:07:25 | 03:15:43 | 27.71 km/h | +06:40 (110.) ● | +06:38 (743.) ● | +00:27 (1060.) ● |
Wechsel | 04:15:00 | 00:07:35 | - | +02:57 (151.) ● | +03:11 (1086.) ● | +03:16 (1871.) ● | |
Laufen | 3.5 km | 04:37:08 | 00:22:08 | 06:19 min/km | +02:06 (129.) ● | +02:03 (878.) ● | +01:28 (1367.) ● |
Laufen | 5.9 km | 04:50:01 | 00:12:53 | 05:22 min/km | +00:05 (104.) ● | +00:15 (715.) ● | -00:05 (1096.) ● |
Laufen | 8.2 km | 05:02:55 | 00:12:54 | 05:36 min/km | -00:11 (101.) ● | +00:06 (705.) ● | -00:14 (1068.) ● |
Laufen | 10.8 km | 05:19:10 | 00:16:15 | 06:14 min/km | -00:21 (88.) ● | +00:01 (663.) ● | -00:23 (1028.) ● |
Laufen | 13.5 km | 05:38:20 | 00:19:10 | 07:05 min/km | -00:19 (86.) ● | +00:08 (661.) ● | -00:16 (1027.) ● |
Laufen | 16.1 km | 05:52:21 | 00:14:01 | 05:23 min/km | -00:13 (90.) ● | +00:06 (669.) ● | -00:09 (1044.) ● |
Laufen | 18.4 km | 06:06:03 | 00:13:42 | 05:57 min/km | -00:37 (76.) ● | -00:17 (614.) ● | -00:33 (956.) ● |
Laufen | 20.9 km | 06:24:19 | 00:18:16 | 07:18 min/km | +00:34 (97.) ● | +00:56 (717.) ● | +00:39 (1172.) ● |
Laufen | 21.2 km | 06:27:45 | 00:03:26 | 11:26 min/km | +00:25 (136.) ● | +00:33 (982.) ● | +00:30 (1647.) ● |
Laufen | 21.2 km | 06:27:45 | 02:12:45 | 06:15 min/km | +01:29 (94.) ● | +03:51 (702.) ● | +00:57 (1098.) ● |
Total | 113.5 km | 06:27:45 | 06:27:45 | 17.56 km/h | +17:00 (108.) ● | +19:39 (772.) ● | +10:12 (1172.) ● |