Josh Howery -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1172/772/108All/Gender/AG

M40-44Age group

1889Bib number

USANationality


44:04	3:15:43	2:12:45	6:27:45

Compare Josh Howery with other athletes!

1889 Howery

1855 Creager ×

1960 Smith ×

1955 Seitz ×

1952 Schlenker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:04	00:44:04	02:19 min/100m	+03:27 (120.) ●	+03:30 (824.) ●	+02:57 (1362.) ●
Transition		00:51:42	00:07:38	-	+02:27 (144.) ●	+02:29 (1032.) ●	+02:35 (1793.) ●
Bike	0.3 km	00:52:48	00:01:06	16.36 km/h	-00:06 (57.) ●	-00:06 (421.) ●	-00:08 (548.) ●
Bike	11.6 km	01:14:37	00:21:49	31.08 km/h	+00:37 (113.) ●	+00:34 (740.) ●	-00:06 (1018.) ●
Bike	22.9 km	01:38:03	00:23:26	28.93 km/h	+01:23 (114.) ●	+01:21 (809.) ●	+00:35 (1169.) ●
Bike	56.6 km	02:50:41	01:12:38	27.84 km/h	+00:14 (95.) ●	+00:22 (650.) ●	-01:58 (890.) ●
Bike	90.4 km	04:07:25	01:16:44	26.43 km/h	+04:32 (115.) ●	+04:27 (814.) ●	+02:04 (1205.) ●
Bike	90.4 km	04:07:25	03:15:43	27.71 km/h	+06:40 (110.) ●	+06:38 (743.) ●	+00:27 (1060.) ●
Transition		04:15:00	00:07:35	-	+02:57 (151.) ●	+03:11 (1086.) ●	+03:16 (1871.) ●
Run	3.5 km	04:37:08	00:22:08	06:19 min/km	+02:06 (129.) ●	+02:03 (878.) ●	+01:28 (1367.) ●
Run	5.9 km	04:50:01	00:12:53	05:22 min/km	+00:05 (104.) ●	+00:15 (715.) ●	-00:05 (1096.) ●
Run	8.2 km	05:02:55	00:12:54	05:36 min/km	-00:11 (101.) ●	+00:06 (705.) ●	-00:14 (1068.) ●
Run	10.8 km	05:19:10	00:16:15	06:14 min/km	-00:21 (88.) ●	+00:01 (663.) ●	-00:23 (1028.) ●
Run	13.5 km	05:38:20	00:19:10	07:05 min/km	-00:19 (86.) ●	+00:08 (661.) ●	-00:16 (1027.) ●
Run	16.1 km	05:52:21	00:14:01	05:23 min/km	-00:13 (90.) ●	+00:06 (669.) ●	-00:09 (1044.) ●
Run	18.4 km	06:06:03	00:13:42	05:57 min/km	-00:37 (76.) ●	-00:17 (614.) ●	-00:33 (956.) ●
Run	20.9 km	06:24:19	00:18:16	07:18 min/km	+00:34 (97.) ●	+00:56 (717.) ●	+00:39 (1172.) ●
Run	21.2 km	06:27:45	00:03:26	11:26 min/km	+00:25 (136.) ●	+00:33 (982.) ●	+00:30 (1647.) ●
Run	21.2 km	06:27:45	02:12:45	06:15 min/km	+01:29 (94.) ●	+03:51 (702.) ●	+00:57 (1098.) ●
Total	113.5 km	06:27:45	06:27:45	17.56 km/h	+17:00 (108.) ●	+19:39 (772.) ●	+10:12 (1172.) ●

Ovr	Gen	Div	Name	#	AG
1104	735	103	Cameron Moorehead	1924	M40-44	USA	00:40:05	03:22:58	02:09:33	06:23:11
1112	741	104	Jason Brown	1839	M40-44	USA	00:39:17	02:59:49	02:39:24	06:23:44
1133	747	105	Clyde Hampton	1882	M40-44	USA	00:38:59	03:07:45	02:29:59	06:24:46
1145	757	106	Brent Creager	1855	M40-44	USA	00:27:26	03:17:24	02:31:29	06:25:38
1146	758	107	Chip Smith	1960	M40-44	USA	00:40:37	03:01:48	02:37:56	06:25:38
1172	772	108	Josh Howery	1889	M40-44	USA	00:44:04	03:15:43	02:12:45	06:27:45
1181	775	109	Adam Seitz	1955	M40-44	USA	00:39:09	03:21:27	02:13:42	06:28:36
1200	785	110	Jason Schlenker	1952	M40-44	USA	00:37:49	03:26:26	02:12:19	06:30:28
1225	797	111	Paul Schneider	1953	M40-44	USA	00:57:26	03:11:01	02:12:44	06:32:24
1237	801	112	Andrew Mickelson	1921	M40-44	USA	00:41:04	03:05:30	02:35:59	06:33:14