Paul Trackwell -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
765/532/74Alle/Geschlecht/AK
M40-44Altersklasse
1974Startnummer
USANationalität
36:34 | 3:09:15 | 2:03:02 | 5:57:11 |
Vergleiche Paul Trackwell mit anderen Athleten!
1974 Trackwell
1883 Happ ×
1828 Arnoldus ×
1937 Polec ×
1879 Hackney ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:34 | 00:36:34 | 01:55 min/100m | -04:03 (54.) ● | -04:00 (383.) ● | -04:33 (583.) ● |
Wechsel | 00:40:34 | 00:04:00 | - | -01:11 (58.) ● | -01:09 (390.) ● | -01:03 (699.) ● | |
Radfahren | 0.3 km | 00:41:40 | 00:01:06 | 16.36 km/h | -00:06 (60.) ● | -00:06 (424.) ● | -00:08 (551.) ● |
Radfahren | 11.6 km | 01:02:05 | 00:20:25 | 33.21 km/h | -00:47 (59.) ● | -00:50 (422.) ● | -01:30 (539.) ● |
Radfahren | 22.9 km | 01:23:34 | 00:21:29 | 31.56 km/h | -00:34 (79.) ● | -00:36 (530.) ● | -01:22 (715.) ● |
Radfahren | 56.6 km | 02:36:53 | 01:13:19 | 27.58 km/h | +00:55 (101.) ● | +01:03 (685.) ● | -01:17 (958.) ● |
Radfahren | 90.4 km | 03:49:49 | 01:12:56 | 27.81 km/h | +00:44 (95.) ● | +00:39 (653.) ● | -01:44 (925.) ● |
Radfahren | 90.4 km | 03:49:49 | 03:09:15 | 28.66 km/h | +00:12 (94.) ● | +00:10 (633.) ● | -06:01 (867.) ● |
Wechsel | 03:54:09 | 00:04:20 | - | -00:18 (83.) ● | -00:04 (657.) ● | +00:01 (1131.) ● | |
Laufen | 3.5 km | 04:12:40 | 00:18:31 | 05:17 min/km | -01:31 (54.) ● | -01:34 (446.) ● | -02:09 (645.) ● |
Laufen | 5.9 km | 04:24:52 | 00:12:12 | 05:04 min/km | -00:36 (82.) ● | -00:26 (597.) ● | -00:46 (879.) ● |
Laufen | 8.2 km | 04:37:04 | 00:12:12 | 05:18 min/km | -00:53 (72.) ● | -00:36 (571.) ● | -00:56 (836.) ● |
Laufen | 10.8 km | 04:52:27 | 00:15:23 | 05:54 min/km | -01:13 (68.) ● | -00:51 (546.) ● | -01:15 (821.) ● |
Laufen | 13.5 km | 05:10:47 | 00:18:20 | 06:47 min/km | -01:09 (71.) ● | -00:42 (579.) ● | -01:06 (886.) ● |
Laufen | 16.1 km | 05:24:13 | 00:13:26 | 05:09 min/km | -00:48 (72.) ● | -00:29 (579.) ● | -00:44 (904.) ● |
Laufen | 18.4 km | 05:37:46 | 00:13:33 | 05:53 min/km | -00:46 (73.) ● | -00:26 (594.) ● | -00:42 (919.) ● |
Laufen | 20.9 km | 05:54:21 | 00:16:35 | 06:38 min/km | -01:07 (64.) ● | -00:45 (557.) ● | -01:02 (867.) ● |
Laufen | 21.2 km | 05:57:11 | 00:02:50 | 09:26 min/km | -00:11 (72.) ● | -00:03 (621.) ● | -00:06 (963.) ● |
Laufen | 21.2 km | 05:57:11 | 02:03:02 | 05:48 min/km | -08:14 (70.) ● | -05:52 (549.) ● | -08:46 (831.) ● |
Total | 113.5 km | 05:57:11 | 05:57:11 | 19.07 km/h | -13:34 (74.) ● | -10:55 (532.) ● | -20:22 (765.) ● |