Rob Quintos -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1499/939/116Alle/Geschlecht/AK
M45-49Altersklasse
2097Startnummer
USANationalität
48:44 | 3:18:50 | 2:35:04 | 6:56:23 |
Vergleiche Rob Quintos mit anderen Athleten!
2097 Quintos
2052 King ×
2056 Kulmala ×
2081 Nanson ×
2032 Hall ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:44 | 00:48:44 | 02:33 min/100m | +07:13 (124.) ● | +08:10 (1018.) ● | +07:37 (1705.) ● |
Wechsel | 00:56:29 | 00:07:45 | - | +02:23 (131.) ● | +02:36 (1044.) ● | +02:42 (1811.) ● | |
Radfahren | 0.3 km | 00:57:42 | 00:01:13 | 14.79 km/h | ±00:00 (89.) ● | +00:01 (765.) ● | -00:01 (1147.) ● |
Radfahren | 11.6 km | 01:19:22 | 00:21:40 | 31.29 km/h | +00:20 (89.) ● | +00:25 (717.) ● | -00:15 (976.) ● |
Radfahren | 22.9 km | 01:42:44 | 00:23:22 | 29.02 km/h | +01:10 (99.) ● | +01:17 (797.) ● | +00:31 (1151.) ● |
Radfahren | 56.6 km | 02:56:18 | 01:13:34 | 27.49 km/h | +00:58 (83.) ● | +01:18 (698.) ● | -01:02 (977.) ● |
Radfahren | 90.4 km | 04:15:19 | 01:19:01 | 25.67 km/h | +06:53 (114.) ● | +06:44 (895.) ● | +04:21 (1354.) ● |
Radfahren | 90.4 km | 04:15:19 | 03:18:50 | 27.28 km/h | +09:21 (101.) ● | +09:45 (796.) ● | +03:34 (1151.) ● |
Wechsel | 04:21:19 | 00:06:00 | - | +01:25 (114.) ● | +01:36 (952.) ● | +01:41 (1640.) ● | |
Laufen | 3.5 km | 04:44:09 | 00:22:50 | 06:31 min/km | +02:19 (113.) ● | +02:45 (933.) ● | +02:10 (1486.) ● |
Laufen | 5.9 km | 04:58:33 | 00:14:24 | 05:59 min/km | +01:39 (113.) ● | +01:46 (915.) ● | +01:26 (1482.) ● |
Laufen | 8.2 km | 05:13:26 | 00:14:53 | 06:28 min/km | +01:56 (113.) ● | +02:05 (946.) ● | +01:45 (1525.) ● |
Laufen | 10.8 km | 05:32:31 | 00:19:05 | 07:20 min/km | +02:34 (113.) ● | +02:51 (931.) ● | +02:27 (1510.) ● |
Laufen | 13.5 km | 05:55:42 | 00:23:11 | 08:35 min/km | +03:46 (116.) ● | +04:09 (961.) ● | +03:45 (1602.) ● |
Laufen | 16.1 km | 06:12:31 | 00:16:49 | 06:28 min/km | +02:46 (116.) ● | +02:54 (949.) ● | +02:39 (1585.) ● |
Laufen | 18.4 km | 06:29:44 | 00:17:13 | 07:29 min/km | +03:01 (119.) ● | +03:14 (976.) ● | +02:58 (1619.) ● |
Laufen | 20.9 km | 06:52:11 | 00:22:27 | 08:58 min/km | +04:51 (124.) ● | +05:07 (1029.) ● | +04:50 (1751.) ● |
Laufen | 21.2 km | 06:56:23 | 00:04:12 | 13:59 min/km | +01:17 (142.) ● | +01:19 (1136.) ● | +01:16 (1938.) ● |
Laufen | 21.2 km | 06:56:23 | 02:35:04 | 07:18 min/km | +24:09 (118.) ● | +26:10 (971.) ● | +23:16 (1596.) ● |
Total | 113.5 km | 06:56:23 | 06:56:23 | 16.36 km/h | +44:31 (116.) ● | +48:17 (939.) ● | +38:50 (1499.) ● |